94 episodes
The Warrior Soul Podcast Unknown
-
- Education
-
-
4.9 • 125 Ratings
-
Reclaim your Warrior Spirit. Each week, we'll be discussing tools, tactics, ideas, and strategies to help you strengthen your body, enhance your mind, and dominate life. US Marine Corps Veteran Chris Albert delivers a powerful message: life is too precious to sit idly and watch it go by. The Warrior Soul Podcast was created to help all Veterans, and anyone willing to listen, to live their best lives. Past guests include: Ryan Michler, Ben Greenfield, Remi Adeleke, Chris Bell, and so many more.
-
Episode 2.1: How to Deal with Darkness and Being Alone
In this episode, Chris and Albert begin the new format of the Warrior Soul Podcast, discussing mental and physical health, and delivering tools and tactics for becoming a better version of you.
Chris discusses his recent trip to Europe and the dark thoughts he had while traveling alone. Albert discusses his struggle dealing with his own negative thoughts and how he's picked up hobbies like music and drawing to fill the void. Additionally, the guys talk about their latest fitness journies and what they're doing to stay in great shape.
-
Fear is a Liar, Death Comes to Us All
In this episode, Chris and Albert discuss the importance of living like you're dying. Far too many people go through life believing that they actually have something to lose. This holds them back from being their true selves.
-
When to Make a Change with Chris And Albert
This week, Chris and Albert continue to address the question of understanding when we need to make a change. Albert delivers his insights on the major question that everyone should be asking themselves before they undertake anything.
-
When to Quit, When to Push Through, and When to Start Again
Contrary to popular belief, there's times in our lives when we should quit. There's also times when we should push through. There's also a time when you can restart something you haven't finished.
In this episode, Chris takes you through the logic he's used through his life in determining these situations. Big thank you to the listener who emailed this question! -
Stopping Self Sabotage and Raising Self Confidence with Chris and Albert
Chris Albert Palmitessa and Albert Carrasco discuss measures they've taken to deal with past trauma, raise their self confidence, and present their authentic selves to those around them.
-
Nobody Has an Easy Life and a Hard Life is No Excuse
This is more of a rant than anything. We all face obstacles no matter who we are, and they only get more difficult the more we accomplish.
Customer Reviews
Great mindset and motivation
Chris really gets to the core of what we need to do in our lives. As a Marine myself it takes a direct approach to get things into my brain and he definitely does that. Great topics and guests! Highly recommend The Warrior Soul podcast!
Always Faithful
Chris has endured many challenges in his life, from his time in uniform as a Marine and more recent during his transition years. Chris has the end in sight; his focus and willingness to help others in fulfilling their lives is admirable and heartfelt. Thanks Chris and keep on charging. Semper Fidelis.
Great podcast but some information from guests was misleading
First, I want to say that Chris is a great host! I myself am combat veteran with a similar past as Chris. I also suffer from UC, just like Chris. I also truly appreciate everything he’s trying to do with the podcast for the Veteran community to empower them to be better and stronger. The only issue I have is that a few of the guests have spouted off false information because they didn’t think anyone would notice, maybe, or they have an agenda. Just one small example of this would be when one of the guests said that the VA does not provide CBT, talk therapy, general therapy, or prescribe any medication for psychological/ psychiatric disorders and just rates them (often wrong or over rates them, which may be true) and then pushes them on the street. They actually saved my life with a combination of resources and now I have a doctorate degree and am a practicing healthcare provider with a wonderful family and my life together. This could be dangerous to the veteran community and cause them to lose more hope. We need to push together and provide all the facts, not just the ones that sell our prospective books. Veterans should be able to look where ever they want for help, and be provided a variety of resources. That is truly the best way we can pull ourselves up and live our best lives and excel in the prospective areas we choose to live. I do agree, however, that we need to get our generation of Veterans to lift ourselves up and form a sort of Renaissance, so to speak; but we need to do it with the truth.