6 min
JointPlay Episode 29: Should Menopausal Women Lift Weights? Joint Play: What Your Doctor Won't Tell You
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- Alternative Health
A number of doctors discourage women from engaging in any type of weight-bearing activities particularly in their menopausal stage. Join Dr. Darla Logan as she shares her thoughts on the activities that menopausal women can perform.
A number of doctors discourage women from engaging in any type of weight-bearing activities particularly in their menopausal stage. Join Dr. Darla Logan as she shares her thoughts on the activities that menopausal women can perform.
6 min