42 min

Jordan Syatt Discusses Nutrition, Fitness, and Weight Loss Myths in Society The SHIFT Show

    • Sports

Popular on Instagram and YouTuber Jordan Syatt is someone doing a great job of taking the high level information on Nutrition & Fitness & giving it to the everyday person for basic, easy to use strategies. We discuss WHY a small win is better than not playing the game at all.  HOW important consistency is. The DANGERS of social media. RECOGNIZE how you're talking to yourself. THREE easy to use strategies. ALSO…
A fun rapid fire question segment! We're very chill very, so some pG 13 words on this podcast

Popular on Instagram and YouTuber Jordan Syatt is someone doing a great job of taking the high level information on Nutrition & Fitness & giving it to the everyday person for basic, easy to use strategies. We discuss WHY a small win is better than not playing the game at all.  HOW important consistency is. The DANGERS of social media. RECOGNIZE how you're talking to yourself. THREE easy to use strategies. ALSO…
A fun rapid fire question segment! We're very chill very, so some pG 13 words on this podcast

42 min

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