Josh Lester on Focus and Developing Your Process The Mental Weightroom

Josh Lester is a professional baseball player in the Detroit Tigers Organization. Josh has hit over 80 home runs in his professional career and details what it was like to grow up with his dad, a long time Major League Baseball scout in the Pittsburgh Pirates Organization. 
Lester is a former Mizzou tiger that can play almost every position on the field. This show explores the path that he has taken to get to where he is today and dives deep into the mentality that allowed him to get there.
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