4 min
Ep. 93 Journaling Your Way to Self-Compassion: The Power of Perception and Your Thoughts Journal with Jenny
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- Self-Improvement
Today, we're discussing the relationship between self-compassion, self-awareness, and self-perception.
As the narrator of your life story, every experience, belief, and thought becomes a brushstroke on your own self-portrait. Our exploration of self-compassion takes us beyond self-kindness to acknowledging your humanity, accepting your imperfections, and extending the same kindness you'd offer to a dear friend.
Your inner voice shapes your perception of yourself and the world. Your life is a work in progress, and it's entirely in your hands. As you embrace self-compassion and self-awareness, you become the artist of your life's story. Remember, your journal is your trusted companion, your canvas for reshaping your inner narrative, one PENstroke at a time.
Tune in to explore the power of self-compassion and self-awareness. Your self-portrait reflects the beautiful, resilient soul within you. Your journal is your compass, and your heart is your guide. Keep journaling, keep reflecting, and keep thriving.
Let’s connect!
Come journal with me!
Website: https://www.jennifertroester.com
Instagram: @jennifertroesterwrites https://www.instagram.com/jennifertroesterwrites/
Facebook Page: https://www.facebook.com/jennifertroesterwrites/
TikTok: https://www.tiktok.com/@jennifertroesterwrites
Today, we're discussing the relationship between self-compassion, self-awareness, and self-perception.
As the narrator of your life story, every experience, belief, and thought becomes a brushstroke on your own self-portrait. Our exploration of self-compassion takes us beyond self-kindness to acknowledging your humanity, accepting your imperfections, and extending the same kindness you'd offer to a dear friend.
Your inner voice shapes your perception of yourself and the world. Your life is a work in progress, and it's entirely in your hands. As you embrace self-compassion and self-awareness, you become the artist of your life's story. Remember, your journal is your trusted companion, your canvas for reshaping your inner narrative, one PENstroke at a time.
Tune in to explore the power of self-compassion and self-awareness. Your self-portrait reflects the beautiful, resilient soul within you. Your journal is your compass, and your heart is your guide. Keep journaling, keep reflecting, and keep thriving.
Let’s connect!
Come journal with me!
Website: https://www.jennifertroester.com
Instagram: @jennifertroesterwrites https://www.instagram.com/jennifertroesterwrites/
Facebook Page: https://www.facebook.com/jennifertroesterwrites/
TikTok: https://www.tiktok.com/@jennifertroesterwrites
4 min