52 episodes

DISCOVER HOW TO LIVE A PURPOSEFUL AND FULFILLING LIFE

Sandra has a B.S. in Psychology and life coaching. She has extensive training and credentials in Leadership, Health and Wellness, behavioral, and spiritual coaching and mentorship. And in complementary and integrative medicine as a Shamanic practitioner, Mindfulness-based Stress Reduction (MBSR) Reiki Master, EFT facilitator.

Under the three pillars of Health, Wellness and Personal Development, Sandra specializes in what she describes as the most neglected area of these three: Personal Development. Sandra believes there is nothing more important than living a life of authenticity because by living this way, we benefit from living a fulfilled and meaningful life that positively enhances our relationship with ourselves and others.

Topics of discussion appropriate for the forum include; traditional to alternative medicine modalities and techniques, for improved nutrition, well-being, psycho-spiritual paradigms, psychology, self-development, and coaching. In addition, the podcast may include some controversial topics to some people, but all with the spirit of gaining new awareness for healthy lifestyle a change and attitude. The goal of the forum is to help people achieve a better understanding of what it means to LIVE WELL for themselves. Journey to Authentic Living is designed to create a safe place were all dimensions of a wellness lifestyle can be explored through education, information and personal experience.

Journey to Authentic Living Podcast Personal Development with Sandra Rojo

    • Education
    • 4.3, 6 Ratings

DISCOVER HOW TO LIVE A PURPOSEFUL AND FULFILLING LIFE

Sandra has a B.S. in Psychology and life coaching. She has extensive training and credentials in Leadership, Health and Wellness, behavioral, and spiritual coaching and mentorship. And in complementary and integrative medicine as a Shamanic practitioner, Mindfulness-based Stress Reduction (MBSR) Reiki Master, EFT facilitator.

Under the three pillars of Health, Wellness and Personal Development, Sandra specializes in what she describes as the most neglected area of these three: Personal Development. Sandra believes there is nothing more important than living a life of authenticity because by living this way, we benefit from living a fulfilled and meaningful life that positively enhances our relationship with ourselves and others.

Topics of discussion appropriate for the forum include; traditional to alternative medicine modalities and techniques, for improved nutrition, well-being, psycho-spiritual paradigms, psychology, self-development, and coaching. In addition, the podcast may include some controversial topics to some people, but all with the spirit of gaining new awareness for healthy lifestyle a change and attitude. The goal of the forum is to help people achieve a better understanding of what it means to LIVE WELL for themselves. Journey to Authentic Living is designed to create a safe place were all dimensions of a wellness lifestyle can be explored through education, information and personal experience.

Customer Reviews

4.3 out of 5
6 Ratings

6 Ratings

R8IT Love ,

Inspirational & Actionable Content

This podcast has helped me grow and become more authentic! Thank you for the time you take to create such inspiring and insightful messages.

padeosarran ,

Amazing insights!

The value you add to my life with these podcasts is priceless.. ty <3

deniz541 ,

Authentic coaching

You ramble and you’re working out your own issues. Are you educated?

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