Listen and learn how successful individuals have broken through their fears, connected to their true selves and become who they really are. Each episode will be an authentic, informative and fun conversation where you will be inspired to begin creating the life you’ve always imagined.
Mind Switching: How to Switch Your Brain and Adopt Daily Habits to Achieve Ultimate Success and Wellness
In this episode Robin O'Grady international speaker, fitness professional and certified mindset coach takes us through her struggles early on in life and shares how switching her mindset ultimately got her to where she is today. In her infectious and loving way, Robin shares her expertise in physical and mental wellness.
You won't want to miss this uplifting and inspiring episode.
How to Get into the Arena and Start Living a Brave Life
In this episode Dan Tatton, business and health coach talks about his journey to entrepreneurship and what it really takes to get in the area and start living a brave and fulfilled life.
Dan shares how he changed his mindset, took action, stopped taking advice from others who weren't in the arena and as a result began seeing massive results as an entrepreneur.
Your Brain on Food
What does food have to do with mental health anyway? More than you would think and in this episode you'll find out why.
Like an expensive car, our brains can be damaged if we consume anything other than premium fuel. Many studies have found a correlation between diets high in refined sugars and impaired brain function and even worsening symptoms of mood disorders such as depression.
In this episode Ruth Anne, Registered Dietician at The Compass Nutrition takes the mic as guest host and she uncovers the link between nutrition and mental health.
Start Living Your Life on Purpose with Special Guest Host Sara Stepa
The tables turn for episode 22 as special guest host Sara Stepa takes the reins.
We chat about all things like where my most memorable trip was, how travelling shaped my life and why I do what I do.
You won't want to miss this up close and personal episode.
How to Bridge the Gap Between Racial Boundaries
In this episode April and Darryl Lovett of the Success in Black and White podcast share stories of their time together as an inter-racial couple. Their interracial relationship creates layers of intricacies in addition to normal relationship matters such as navigating careers, parenting, and making time for each other. They talk about how they have had to lean into difficult conversations about starkly different life experiences, have loved each other through trauma and hardship, and have fretted over the potential for their children to face racism.
Tune in and listen to how they've embraced all of this and achieved success in love and in life.
How to Take Risks, Overcome Adversity and Pull Yourself Up again in Business and in Life
In this episode Ryan Mikucki shares his journey from being a 2 year old boy travelling on family vacations to now, having travelled to 65 countries on 6 continents. Ryan shares the trials and tribulations that he went through to become a successful entrepreneur. His story is sure to inspire you to take risks, overcome adversity, and pull yourself up again.