Hi! I'm Carrie and I'm a wife, mom, chef owner of Joyfull Eats, and I just happen to love encouraging women... especially other moms!
I have white girl danced my way through a journey of overwhelm, grief, anxiety, and guilt- but also tremendous joy. I'm using my experiences and outlook to help you get unstuck and reclaim your joy to live as your true self.
005: Mommy Guilt
Oh, Mommy Guilt. You show up in the weirdest of places. Let's confront it today.
I am not a licensed mental health professional. Please- if you are depressed, overwhelmed, or feeling like you cannot handle life anymore; contact your doctor and/or seek counsel from a professional.
004: The Power of Our Words
Let's get down to the nitty gritty of why we say the things we say... and the effect they have on our reality.
003: Let's Talk about Your Ego
Oh yeah, I'm going there today. We all have it- but is it really that bad of a thing?
What if we used our ego as the tool it was meant to be instead of the "house" we reside in?
Join me as I guide you through how I see ego, what it's purpose is, and why it is for our benefit (if we use it properly).
002: Rewriting Your Story of Health
What stories about your health are you dragging along that aren't really yours?
Are you ready to let that go and write your own?
Join me as I talk a little about my family story I've carried and how I am rewriting the narrative.
Join me on Facebook and Instagram and let's connect!
001: The Joy of Letting Go
As we enter the new year, we may have these plans of all the things we're going to do. But what about those things we need to let go of?
Let's talk about what we can choose to let go of in order to create the space for the better things in life.
000: An Introduction
The who, what, where, when, and why of the Joyfull Mom podcast.
Get to know me a little more and see what to expect!
Customer ReviewsSee All
Hilarious and insightful!
I literally listened to all of the posted podcasts just today and found them to be interesting, relatable, insightful and funny! Lots of the discussions so far have touched base with things I experience as a Mom (especially a girl mom too 😂) I look forward to hearing more!