6 episodes

Hi! I'm Carrie and I'm a wife, mom, chef owner of Joyfull Eats, and I just happen to love encouraging women... especially other moms!
I have white girl danced my way through a journey of overwhelm, grief, anxiety, and guilt- but also tremendous joy. I'm using my experiences and outlook to help you get unstuck and reclaim your joy to live as your true self.

Joyfull Mo‪m‬ Carrie Burt

    • Self-Improvement
    • 5.0 • 7 Ratings

Hi! I'm Carrie and I'm a wife, mom, chef owner of Joyfull Eats, and I just happen to love encouraging women... especially other moms!
I have white girl danced my way through a journey of overwhelm, grief, anxiety, and guilt- but also tremendous joy. I'm using my experiences and outlook to help you get unstuck and reclaim your joy to live as your true self.

    005: Mommy Guilt

    005: Mommy Guilt

    Oh, Mommy Guilt. You show up in the weirdest of places. Let's confront it today.

    I am not a licensed mental health professional. Please- if you are depressed, overwhelmed, or feeling like you cannot handle life anymore; contact your doctor and/or seek counsel from a professional.

    • 12 min
    004: The Power of Our Words

    004: The Power of Our Words

    Let's get down to the nitty gritty of why we say the things we say... and the effect they have on our reality.

    • 13 min
    003: Let's Talk about Your Ego

    003: Let's Talk about Your Ego

    Oh yeah, I'm going there today. We all have it- but is it really that bad of a thing? 

    What if we used our ego as the tool it was meant to be instead of the "house" we reside in?

    Join me as I guide you through how I see ego, what it's purpose is, and why it is for our benefit (if we use it properly).

    • 14 min
    002: Rewriting Your Story of Health

    002: Rewriting Your Story of Health

    What stories about your health are you dragging along that aren't really yours?

    Are you ready to let that go and write your own?

    Join me as I talk a little about my family story I've carried and how I am rewriting the narrative.

    Join me on Facebook and Instagram and let's connect!

    • 11 min
    001: The Joy of Letting Go

    001: The Joy of Letting Go

    As we enter the new year, we may have these plans of all the things we're going to do. But what about those things we need to let go of?

    Let's talk about what we can choose to let go of in order to create the space for the better things in life.

    • 10 min
    000: An Introduction

    000: An Introduction

    The who, what, where, when, and why of the Joyfull Mom podcast.

    Get to know me a little more and see what to expect!

    • 12 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Sasame1018 ,

Hilarious and insightful!

I literally listened to all of the posted podcasts just today and found them to be interesting, relatable, insightful and funny! Lots of the discussions so far have touched base with things I experience as a Mom (especially a girl mom too 😂) I look forward to hearing more!

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