96 episodes

Be what you are and let everything else dissolve. With freedom, grace, and discernment - cut through everything and notice the presence of awareness. Calm and peace abide in you. Visit nickshibanov.com for more support.

Joyfulness Broadcast Nick Shibanov

    • Religion & Spirituality
    • 5.0 • 1 Rating

Be what you are and let everything else dissolve. With freedom, grace, and discernment - cut through everything and notice the presence of awareness. Calm and peace abide in you. Visit nickshibanov.com for more support.

    Ep 94 - Is Effortless Living Possible?

    Ep 94 - Is Effortless Living Possible?

    Can life feel effortless and easy? Explore that in today's episode. As we discover all the expectations and resistance we carry within ourselves, we can start to recognise that effort doesn't exist "out there". Instead, when things feel hard and difficult - at least on an emotional level - we can trace the root within our own minds. It is the resistance that makes things feel hard. As this is gently released, life becomes easier and far more enjoyable. In fact, we discover that our inner most nature is effortless and peaceful.

    • 31 min
    Ep 92: Peace is here now

    Ep 92: Peace is here now

    The mind - thought processes, logic, and ideation - is entirely based on what was or what might be. It cannot comprehend or recognise what is. In its preoccupation with what was and what might be, that which is now is missed. Yet that which is now is peace and calm itself. It is you. With the recognition that you are not what was or what might, but rather that which is, comes a deeply relaxing peaceful serenity. To subscribe for two extra weekly episodes you can click here. 

    • 17 min
    Ep 91: Recognising Awareness

    Ep 91: Recognising Awareness

    Beyond ideas, concepts, memories, and imagination, there is just this pure presence of awareness. Thoughtless. Desireless. Free and Formless. This is what you already are - your pure essence. It sounds foreign to the degree we have come to believe that we are a limited individuals with thoughts, viewpoints, and opinions. But is that what you are? Let's explore this together.

    • 17 min
    Ep 90: Everyday Surrender

    Ep 90: Everyday Surrender

    Each moment we drop trying to push life to happen for us, we re-discover that life is here with us and for us. That what we are is inseparable from life. We can build up our surrender muscle with just small things every day. Missed the bus - could I allow that and let go into life as it is now? Dropped a coffee mug. Lost a shoe. How much could we surrender? The more we do, the more at peace we are. Peace and surrender are one and the same thing. 

    • 25 min
    Ep 88: Releasing Pressure

    Ep 88: Releasing Pressure

    In life, we carry around a lot of inner pressure unnecessarily. Thoughts tell us that we need it and it helps us to feel pressure. But in actuality, it simply weighs us down and makes it harder to take clear effective action. It becomes more difficult to enjoy life when we carry around all that pressure. So in this episode, let's release some of that pressure. To work together, visit nickshibanov.com

    • 23 min
    Ep 87: Beyond Memory

    Ep 87: Beyond Memory

    Can there be problems without memory? We spend so much time bouncing around between what was and what might be. In this episode, allow yourself to drop into what is right here and now. The presence beyond memory. To explore this together visit https://nickshibanov.com/

    • 23 min

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