Judging My Judgmental Self: Live Coaching with Fernanda Bertrand

Fernanda Bertrand is a business coach and the host of her own podcast. She came to the session with Sue and Leah wanting to better understand the “darker side” of her – a judgmental voice – that keeps intruding on her thoughts. She admits that she has been judging herself and others her whole life... and she judges herself for that! In this live coaching episode of the HeySue podcast, Sue and Leah lead Fernanda to consider what those judgmental thoughts mean, for her sense of self-worth, as a type of gift, and as an internal radio station of judginess. As you listen, hear the openness in Fernanda and hear how your own internal patterns are echoed. We invite you to tune in. You can learn more about personas in Sue’s new co-authored book, Leader Coach: Scaling Conscious Leadership at Work. If you want to go deeper on Leah’s suggestion that your thoughts are not your fault, she recorded a teaching inspired by the session with Sue and Fernanda. You can hear more from Fernanda on her podcast, The Higher Self Project.