Jump Start your New Year's Resolutions with the Wheaton Park District A Talk in the Park
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According to U.S. News, approximately 80% of resolutions fail by the second week of February. Don’t feel discouraged, use that as motivation to start your resolutions now! In this episode, Amy and Mark discuss the five most popular resolutions and how to achieve them at the Wheaton Park District. With the help of Parks Plus Fitness Center Personal Trainer Mitch Policky, they share tips on staying in shape all year and conquering everyone’s #1 resolution: weight loss. Share your resolutions at podcast@wheatonparks.org.
According to U.S. News, approximately 80% of resolutions fail by the second week of February. Don’t feel discouraged, use that as motivation to start your resolutions now! In this episode, Amy and Mark discuss the five most popular resolutions and how to achieve them at the Wheaton Park District. With the help of Parks Plus Fitness Center Personal Trainer Mitch Policky, they share tips on staying in shape all year and conquering everyone’s #1 resolution: weight loss. Share your resolutions at podcast@wheatonparks.org.
37 min