49 min
Jumping In with Valorie Burton on Letting Go of Guilt and Cultivating Joy Everyday Better with Leah Smart
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- Self-Improvement
This week, we're sitting down with life strategist, bestselling author and positive psychology expert, Valorie Burton, to talk about her recent book Let Go of the Guilt. In her work, Valorie stumbled upon the emotion of guilt after noticing how it kept so many from living joyfully. Valorie shares the truth about guilt, how to release it, and proven strategies to cultivate the joy we all want.
This week, we're sitting down with life strategist, bestselling author and positive psychology expert, Valorie Burton, to talk about her recent book Let Go of the Guilt. In her work, Valorie stumbled upon the emotion of guilt after noticing how it kept so many from living joyfully. Valorie shares the truth about guilt, how to release it, and proven strategies to cultivate the joy we all want.
49 min