202 episodes

Host "KB" is a Lifestyle Designer + Intuitive Healer here to Inspire people to dramatically enhance their Health, Well-Being and Lifestyle by providing an Honest perspective and Knowledge on eating ‘Real Food’ - Mentally + Physically. The less toxins you put in your body, the less toxins that are out in the environment. It's about creating a life full of sourcing transparency, mental freedom and physical harmony! "KB" is here to show YOU ALL, your most authentic and well-curated lifestyle according to your Inner Truth. She shows how to create a lifestyle that is a true “Wellness Workspace” and to pave the way towards cultivating a Lifestyle Environment based with Quality of Consciousness.

This is "True Food for Thought"... We are getting deep.

Just Bein' Honest Katherine, KB

    • Health & Fitness
    • 4.6 • 31 Ratings

Host "KB" is a Lifestyle Designer + Intuitive Healer here to Inspire people to dramatically enhance their Health, Well-Being and Lifestyle by providing an Honest perspective and Knowledge on eating ‘Real Food’ - Mentally + Physically. The less toxins you put in your body, the less toxins that are out in the environment. It's about creating a life full of sourcing transparency, mental freedom and physical harmony! "KB" is here to show YOU ALL, your most authentic and well-curated lifestyle according to your Inner Truth. She shows how to create a lifestyle that is a true “Wellness Workspace” and to pave the way towards cultivating a Lifestyle Environment based with Quality of Consciousness.

This is "True Food for Thought"... We are getting deep.

    Episode 207 : Detox Mental Chatter + Digital Consumption.

    Episode 207 : Detox Mental Chatter + Digital Consumption.

    Another great edition of the JBH Podcast to relive! This whole show is dedicated to "Attention Management" + how our lives are determined by the experiences we shape through what we are "taking in" - visually and audibly. What + Who are you being INFLUENCED by? Follow along our journey of life @JustBeinHonestKB - we promise only uplifting + energetically pleasing content! xoxo KB

    • 42 min
    Episode 206 : TOSS the TOXINS : How to Jumpstart a TOXIC FREE LIFESTYLE at home!

    Episode 206 : TOSS the TOXINS : How to Jumpstart a TOXIC FREE LIFESTYLE at home!

    We are jumping in to how to create a HEALTHY + TOXIC FREE HOME! Yes! I call this one WINTER CLEANING... because why should Spring get all the cleaning fun?! I am a HUGE fan of BRANCH BASICS + I have been using their products for almost 5 years - and I haven't looked back! This is such an eye-opening episode that will unveil the hiding places of common toxins and how you can transform your lifestyle + health by simply Tossing the Toxins! Listen to the entire show to get 15% off from our custom code : ) Send to a friend or family member - health is wealth! Follow our journey @JustBeinHonestKB - See you on the gram!

    • 35 min
    Episode 205 : What happened in BORA BORA?

    Episode 205 : What happened in BORA BORA?

    I went on a most beautiful trip to BORA BORA - YES, that Bora Bora. It was just as magical as all of the photos show it to be. If you ever get the opportunity to travel down to this oceanic oasis, I beg you - GO! So, I have to share something with you. Any guesses? DM me your best guess at @JustBeinHonestKB .

    • 24 min
    Episode 204 : NEW YEAR INTENTIONS + HEALTH HABITS!

    Episode 204 : NEW YEAR INTENTIONS + HEALTH HABITS!

    I am getting HONEST about HOW to set an INTENTION for the NEW YEAR to come. Why wait a whole year when you can start the GROWTH MINDSET PROCESS - N O W ?!

    These are some easy + applicable tools + tips for your expedited path towards prosperous change!

    • 41 min
    Episode 203 : ALISON KEITH : Whole Story Skin | Transparency in Skincare

    Episode 203 : ALISON KEITH : Whole Story Skin | Transparency in Skincare

    I am joined by the founder of Whole Story Skin. Whole Story is a family owned & operated company with privately owned formulas that have been refined with over 40+ years of scientific research and development. As a husband and wife team, their mission is to educate the next generation on a tried-and-true ancient philosophy on skin care. Targeting the cause, and not just the symptoms, can dramatically reverse the signs of premature aging. Follow along my skincare journey on IG @JustBeinHonestKB .

    • 45 min
    Episode 202 : KIRSTIN B. FORD : The Science of Sound + Sound Healing

    Episode 202 : KIRSTIN B. FORD : The Science of Sound + Sound Healing

    Kirstin B. Ford is a healer for all! A SOUND HEALER + Advocate for women's health + a leader for women led businesses. Her mission is to create safe spaces for women to return to themselves and witness their divine potential through ceremony. Through her use of ancient healing modalities and modern wisdom, she helps you bring the light of Love into the far corners of your body + mind + soul. Enjoy + Follow along our rituals @JustBeinHonestKB .

    • 52 min

Customer Reviews

4.6 out of 5
31 Ratings

31 Ratings

sbaflyer ,

Opening my mind!

I’m really enjoying opening my mind to new and better lifestyle choices! Thank KB!

Sandpiperberry ,

Best Episode!!!

Congrats on 200… best episode yet! I love the direction you are going with your pod and can’t wait to hear more.

PB5453 ,

Refreshing, informative, and relatable.

Love this pod - it helps breakdown wellness across every aspect of your life in an easy to understand and actionable way - no to mention entertaining 🙌

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