107 episodes

The "JBH" Podcast is here to Inspire people to dramatically enhance their Health, Well-Being and Lifestyle by providing an Honest perspective and Knowledge on eating ‘Real Food’, Mentally + Physically. The less toxins you put in your body, the less toxins that are out in the environment.

It's about creating a life full of sourcing transparency, mental freedom and physical harmony!

This is "True Food for Thought"... We are getting deep.

Just Bein' Honest Katherine

    • Alternative Health

The "JBH" Podcast is here to Inspire people to dramatically enhance their Health, Well-Being and Lifestyle by providing an Honest perspective and Knowledge on eating ‘Real Food’, Mentally + Physically. The less toxins you put in your body, the less toxins that are out in the environment.

It's about creating a life full of sourcing transparency, mental freedom and physical harmony!

This is "True Food for Thought"... We are getting deep.

    Episode 108 : I AM the MOON + the MOON is ME! Now What?!

    Episode 108 : I AM the MOON + the MOON is ME! Now What?!

    I AM the MOOn + the MOON is ME!!! Now WHAT?! How the NEW MOON makes you see the REAL YOU!

    • 31 min
    Episode 107 : LIFESTYLE is not a DIET with Healthy Emmie

    Episode 107 : LIFESTYLE is not a DIET with Healthy Emmie

    YouTuber and Nutritionist Emily Keefe of HEALTHY EMMIE is teaming up with me to share all things LIFESTYLE and how important our daily choices are.

    • 48 min
    Episode 106 : The SUNSCREEN you should wear to save your health!

    Episode 106 : The SUNSCREEN you should wear to save your health!

    Just HOW can a SUNSCREEN save your life? It all starts with what's inside!

    • 47 min

    Episode 104 : How to live with SOUL like KOBE BRYANT

    Episode 104 : How to live with SOUL like KOBE BRYANT

    A legend in the sports entertainment world, that spoke a larger message to us all... Kobe Bryant.

    • 24 min
    Episode 103 : The TEA for MENTAL ILLNESS!

    Episode 103 : The TEA for MENTAL ILLNESS!

    MENTAL ILLNESS comes in many different forms and from many different reasons. Could TEA be the answer to help jump start the healing process?

    • 21 min

Customer Reviews

HealthyEmmie ,

A great pick me up!

Katherine is hilarious. If you’re ever feeling down, listen to one of her podcasts. She is intelligent, funny, and down to earth!! Love her!

JSRealtor ,

Superb!

This is one of the best podcasts around, I’m enjoying every episode! Love it!

DJMaccia ,

The Catalyst for Change

For quite some time, I’ve wanted to change many of my health habits and mindset. It was amazing to see how well the #justbeinhonest message resonated with me!! Thank you for the powerful message, you were the catalyst for change!!!

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