26 episodes

Welcome to Just Breathe with Eileen Fein, where I take listeners through guided mini Breathwork meditations that help quiet busy minds and live a stress free life. A life where the daily obstacles still occur but you are able to navigate them because you know your worth, your boundaries and your purpose.

Just Breathe with Eileen Fein Just Breathe with Eileen Fein

    • Health & Fitness
    • 5.0, 9 Ratings

Welcome to Just Breathe with Eileen Fein, where I take listeners through guided mini Breathwork meditations that help quiet busy minds and live a stress free life. A life where the daily obstacles still occur but you are able to navigate them because you know your worth, your boundaries and your purpose.

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

licnyc ,

Best podcast for stress relief

If you are seeking a resource to help manage and relieve stress and bring more balance and calm to your life - this is the best podcast I’ve found!

Breathing a sign of relief ,

A minute of relaxation

I have been searching for an easy solution to ameliorating stress during the workday. I don't always have much time or motivation to take the time to, well, breathe! I tried one of Eileen's mini meditations and reached a level of relaxation that allowed me to get through the next phase of my day.. 'Simple but powerful.' Thanks Eileen; I'll be sharing far and wide!

HarrietRG123 ,

Peaceful

The most peaceful voice from Eileen will give you a sense of calm as she guides you through the breath work sessions. I could feel the day’s stress wash away. Thank you!

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