62 episodes

We want to educate our listeners with TRUTH. With real life stories and experiences in hopes to help you reach higher and BETTER levels of performance. Not just physically, but in ALL ASPECTS of your life.

Remember, anytime you feel like quitting, you feel like stopping, and/or when you feel like life is just getting harder and harder...

Get up, brush yourself off, shut the doubt up in your mind and tell yourself "JUST FFIT!"

You got this! We've got your back!

Follow Us on IG: www.instagram.com/angeloliloc

The Just F-FIT Podcast Angelo Liloc

    • Self-Improvement
    • 5.0, 17 Ratings

We want to educate our listeners with TRUTH. With real life stories and experiences in hopes to help you reach higher and BETTER levels of performance. Not just physically, but in ALL ASPECTS of your life.

Remember, anytime you feel like quitting, you feel like stopping, and/or when you feel like life is just getting harder and harder...

Get up, brush yourself off, shut the doubt up in your mind and tell yourself "JUST FFIT!"

You got this! We've got your back!

Follow Us on IG: www.instagram.com/angeloliloc

    #61: Confidence W/ Karen: Transforming Your Inner Beliefs Ft. Karen Stanley

    #61: Confidence W/ Karen: Transforming Your Inner Beliefs Ft. Karen Stanley

    This episode is from a recording we had on our LIVE show, The Mod3rn Fitness™ Network!

    We brought back one of our favorite guests, @theofficialmrskarenstanley ! Her previous podcast episode with us grew so QUICKLY, we knew we had to bring her on to the LIVE version of the show.

    Be ready to take some notes because Karen shares TANGIBLE TIPS for you to increase your confidence! There's so much gold and VALUE in here that you'll end up listening to it more than once!

    Enjoy the show, and have a great Friday! Make sure you rate and review us on iTunes and tell your friends about what you've taken away from listening to the show!

    See ya'll next week! #iamteamFFIT

    • 48 min
    #60: Planning LONG-TERM, and Operating In The SHORT-TERM

    #60: Planning LONG-TERM, and Operating In The SHORT-TERM

    For episode #60, Coach Renata and I go DEEP!

    There's a great value in planning for your long-term goals and dreams, but it's nothing with immediate and imperfect actions.

    Plain and simple, you have to be able to plan for the long-term, and then operate in the short-term.

    Have a plan, but also be adaptable!

    Happy Friday fam! #iamteamFFIT

    • 23 min
    #59: Confidence & Failure

    #59: Confidence & Failure

    For this episode, Renata and I discuss and share our stories regarding confidence and failure.

    If you really think about it, you need BOTH to be successful! Regardless of what industry or venture you may be in, confidence and failure are both key ingredients in the overall process.

    I don't know where you're at in your journey today, but I want to reassure you that it's going to be okay. Life happens for YOU, and not to you.

    I hope this podcast episode helps give you a little perspective and reminder that everyone, at one point or another, wasn't always certain about who they were or their roles in life.

    This one's for you.

    Happy Friday fam! #iamteamFFIT

    • 27 min
    #58: Mental Toughness & The #75HARD Challenge

    #58: Mental Toughness & The #75HARD Challenge

    For anyone who's ever heard, thought about, or even attempted the #75HARD Challenge, this episode is for you. 

    Renata, Jaki, and I shared an awesome conversation about our individual and collective experiences with this social media challenge created by the one and only, Andy Frisella. 

    If you're on the fence, trust me...JUST DO IT!

    Listen to this episode, reach out and we'll send you the challenge details, and GET IT DONE!

    Happy Friday ya'll! #iamteamFFIT

    • 40 min
    #57: 3 Tips On Handling Adversity

    #57: 3 Tips On Handling Adversity

    This one came straight from the heart ya'll.

    With everything going on, my family and I have been going through our own challenges these past few weeks and I wanted to share some perspectives I've gained from them.

    This isn't a very long episode, but I know someone NEEDS TO HEAR THIS TODAY!

    Happy Friday ya'll! #iamteamFFIT

    • 10 min
    #56: Transforming Your Beliefs To Control Your Circumstances Ft. Karen Stanley (@officalmrskarenstanley)

    #56: Transforming Your Beliefs To Control Your Circumstances Ft. Karen Stanley (@officalmrskarenstanley)

    Mrs. Karen Stanley is an entrepreneur, professional Mezzo-Soprano, and former single mom who spent over two decades running marketing businesses and performing around the country. 
    During the eight years prior to her last first date with her husband John, she experienced the ups and downs, joys and challenges of raising two children as a single parent. Through her personal metamorphosis, Karen purged the negative self-talk and replaced it with the positive values of self worth that she knew she and all women need as a foundation. 
    Mrs. Karen Stanley proved that finding true love is a reality not a fleeting romantic notion. Her strategies in her book Becoming Mrs. Stanley will serve as a guide to help women achieve the love they deserve.
    This episode is POWERFUL because I know many of us continually battle with limiting beliefs. It was an honor having Karen on the show and listening to her stories and experiences that formed her identity today!
    Here's how you can connect with Karen:
    @officialmrskarenstanley IG 
    @mrskarenstanley FB 
    https://www.linkedin.com/in/karen-stanley-832653148/
    https://www.amazon.com/dp/1982226838/ref=cm_sw_r_sms_c_api_i_EB8XEbN31PTBJ As always, have a great Friday and stay safe ya'll! Until next week :) #iamteamFFIT

    • 37 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Gracie Keats3265 ,

Love these guys!

Enjoy this!!! These guys are great!!! Highly reccommend

clou21 ,

worth the listen

Highly recommend listening to these podcasts!! Angelo and his team are so motivating and insightful! It’s definitely worth the listen!

Mr.awesome25513 ,

GREAT podcast

I love what Angelo and the team at Just F-It are doing. Take a listen and be encourage for more for your life today 😀

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