One of the issues we consistently see from our clients is not drinking enough WATER.
On average we recommend anywhere from 90-120+ Fl oz per day, and you'll actually need even more if you're working out too!
Coach Renata goes over THREE TIPS you've most likely never considered to help you increase your water intake. This is filled with plenty of tangible items you can implement immediately to get you results!
Listen up and take notes! :)
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