406 episodes
Just Get Started with Brian Ondrako Brian Ondrako
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- Business
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5.0 • 86 Ratings
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Featuring guests such as Seth Godin, Guy Kawasaki, Kevin Kelly, and Derek Sivers, the podcast explores the "getting started" moments and the lessons learned along the way. If you've ever struggled with overcoming fears, anxieties, and self-limiting beliefs then the Just Get Started Podcast is your go-to source to help navigate the path.
It starts with the understanding that the only way we discover happiness is by first discovering ourselves.
Why I started:
I started the podcast in 2017 because of the many years I struggled with figuring out my "North Star" and not having the confidence to put out the projects that I loved to create and that might help impact others in a positive way.
Through my many years of discovery, I uncovered that I am a "Navigator" and my mission is to help navigate people to Just Get Started.
I live my core mission by sharing my own personal stories and helping others get started on their journey. Whether it's through the Just Get Started Podcast, my C.O.M.P.A.S.S. Coaching Framework, The Sunday Starter Newsletter, Blog, Books, or other endeavors I am continuing to push myself out of my comfort zone and lean into challenging myself each and every day.
Thanks for being on the journey with me!
just get started,
Brian
Hosted on Acast. See acast.com/privacy for more information.
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#368 Building "Rest Time" Into Your Day
On today's solo episode I share the importance of giving yourself rest and how we can be kinder to ourselves when it comes to taking breaks.
Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information. -
#367 Rusty Shelton on Building an Authority Advantage With Your Personal Brand
Episode 367 features Rusty Shelton, Founder & Chairman of Zilker Media, Senior Marketing Strategist at Forbes Books, and an active speaker to audiences around the world.
Find Rusty Online:
Website: https://rustyshelton.com/
New Book, "The Authority Advantage": https://www.amazon.com/dp/B0BRT8GCVG
Linkedin: https://www.linkedin.com/in/rustyrshelton/
Instagram: https://www.instagram.com/rustyrshelton/
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Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information. -
#366 What's Your "4-minute mile"?
On today's solo episode I share my thoughts around our "imaginary blockades" and how we can try to overcome them to achieve the results we want.
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Connect with the host, Brian Ondrako:
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Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information. -
#365 Star Hansen On How To Declutter Your Life
Episode 365 features Star Hansen, Clutter Whisperer, and Certified Professional Organizer.
If you're looking to start decluttering your life, Star recommends starting here: https://starhansen.com/podcast/
Find Star Online:
Website: https://starhansen.com/
TikTok: https://www.tiktok.com/@starhansen
Instagram: https://www.instagram.com/star.hansen/
Twitter: https://twitter.com/starhansen
YouTube: https://www.youtube.com/starhansen
Facebook: https://www.facebook.com/StarHansen/
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Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information. -
#364 The Eisenhower Matrix and How It Can Help You Prioritize
In this episode, I shared some deeper thoughts around the Eisenhower Matrix, highlighted in this past week's Sunday Starter Newsletter, and how it can help you make better decisions each and every day in order to get the most important items completed.
I'd love to hear your feedback and if you accepted the challenge! Hit me up on social or send me a note through my contact form on my website.
Here is the link to the full Sunday Starter Newsletter so you can see some of the visuals - https://brianondrako.beehiiv.com/p/prioritizing-life
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Connect with the host, Brian Ondrako:
=============================
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Newsletter/Blog: https://brianondrako.com/subscribe
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information. -
#363 Sophia Tostenson on Getting Started On Your Fitness & Nutrition Journey
Episode 363 features Sophia Tostenson, CEO and Founder of Fit By Science Coaching.
Find Sophia Online:
Website: fitbysciencecoaching.com
Instagram: https://www.instagram.com/SophiaTostenson
TikTok: https://tiktok.com/@SophiaTostenson
Facebook: https://www.facebook.com/SophiaTostenson
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Connect with the host, Brian Ondrako:
Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
=============================
This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
For a limited time, listeners of the Just Get Started Podcast can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/justgetstarted
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
Excellent show and host!
Brian does a great job interviewing his guests and has a very interesting and unique show with a variety of guests. With each episode you will learn something from someone’s new and fresh perspective. He does a good job of making his guests feel comfortable and takes the conversation in unique directions. I enjoyed listening to many of the episodes and look forward to the new one that Brian releases weekly!
Such a lovely show!
Brian creates a great environment for a refreshing and positive conversation about how we can continue to enjoy and improve our lives.
This podcast will get you started
The Just Get Started Podcast has immeasurable value. Each episode is fascinating and the guests are incredible. Brian is as good an interviewer as I've heard. He truly listens to his guests and asks impactful, insightful, and highly introspective questions. Highly recommend. Craig Stanland