Just Lookin' Out!

SafeHer Studios LLC
  • 5.0 (45)
  • SOCIETY & CULTURE

Just Lookin’ Out is the first podcast from online safety advocate Kalie Nitzsche who was inspired to create this show after being spectacularly duped by a guy she met on the dating apps. It’s a safe place to share, relate, commiserate, and get practical tips about how to survive this fast-paced digital first world.   How do we protect ourselves from a scam? What good or bad traits should we be on the lookout for if we're meeting people for the first time online?  How can Kalie and her guests help you avoid repeating her dupester dumpster fire?  And ultimately, how do we find the authentic human connection?  Listen in to find out… Just Lookin' Out is produced by SafeHer Studios LLC.   Follow Kalie:  IG: @kalienitzche X: @fuzzykalie YouTube: @JustLookinOutPodcast Think you'd be a great guest on the show?  Fill out this form to apply: https://forms.gle/Lsq1Jq5Ae1xXANWd6 The Just Lookin’ Out Podcast and content posted by SaferHer Studios LLC and Kalie Nitzsche is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or related sites or social media is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

  1. JAN 12

    Red Flags Are Everywhere, Calm Down

    Send us a text Some stories grab you by the collar and make you rethink what strength really means. Liam Wakefield’s journey—from a chaotic childhood to a rebellious music scene, the rigors of the infantry, a rare diagnosis, and finally, the therapy room—reveals how belonging and language can pull us back from the brink. We talk about the invisible weight of shame, why isolation is lethal, and the quiet power of being able to say exactly what you feel. Liam explains how he rebuilt an identity after losing the uniform and why nine friends lost to suicide pushed him toward prevention and practice. We unpack the nervous system in plain terms: how unspoken hurt becomes reactivity, how “parts” of us take the wheel in conflict, and how naming emotions reduces threat so we can choose rather than explode or shut down. We go deep on sextortion and the digital life of teens—what happens when social standing feels endangered, why boys struggle to show vulnerability, and what parents can do right now to keep connection alive. Hint: transparency beats surveillance, curiosity beats judgment, and open dialogue starts long before a crisis. For daters and partners, we focus on repair over perfection. The mask always slips; the question is how two people handle rupture. Liam offers a balanced take on masculinity—strength without the armor, courage without aggression—and practical cues for spotting when anxiety masquerades as intensity. We also challenge the culture of “red flags.” Everyone has them; safety and fit decide what’s workable. And when purpose turns into compulsion, Liam’s remedy is simple and profound: play. Laughter, roller skates, and unstructured time with the people you love can bring your nervous system back online. Listen in for lived wisdom, field-tested tools, and hope you can actually use.  If this conversation resonates, share it with someone who needs it, follow the show, and leave a review so more people can find these stories.  And if you need crisis support in the US, call or text 988 or contact SAMHSA at 1-800-985-5990 To find out more about Liam and his work go to:  www.liamjwakefield.com Connect with me on Instagram @KalieNitzsche - I’d love to hear what you think of this episode so please tell me in the comments. Check out the new video version of this podcast on YouTube @JustLookinOutPodcast. Please like, share & follow! Want to be a guest or know someone who would be great? Apply at: https://forms.gle/pewSJshc9YLgbSA87 To find out more about my online presence monitoring solution Fuzzy Watchdog, go to Fuzzywatchdog.com. Disclaimer: The Just Lookin’ Out Podcast and content posted by SaferHer Studios LLC and Kalie Nitzsche is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or related sites or social media is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

    1h 9m

  2. 12/15/2025

    Photography For the Soul: Behind the Lens and on the Internet with Sophie Elgort

    Send us a text With all the apps, filters and AI fakes on the loose, Kalie talks to this week’s guest,  photographer, director and TV host Sophie Elgort, about what it takes to slow down and savor the perfect shot.    Sophie and Kalie take a deep dive into how mom life influences work and creativity and get into the nitty gritty of whether being a photographer makes you any more likely to that perfect holiday shot with the kids...  Listen in for relatable stories, sage advice and a peek behind the curtain of life as a photographer to the A-list... For more on Sophie - check out her TV show Portrait Mode with Sophie Elgort on PBS, to see more of her fashion and celebrity photography go to Sophieelgort.com, and follow Sophie on Instagram @sophieelgort Connect with me on Instagram @KalieNitzsche - I’d love to hear what you think of this episode so please tell me in the comments. Check out the new video version of this podcast on YouTube @JustLookinOutPodcast. Please like, share & follow! Want to be a guest or know someone who would be great? Apply at: https://forms.gle/pewSJshc9YLgbSA87 To find out more about my online presence monitoring solution Fuzzy Watchdog, go to Fuzzywatchdog.com. Disclaimer: The Just Lookin’ Out Podcast and content posted by SaferHer Studios LLC and Kalie Nitzsche is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or related sites or social media is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

    1h 5m
  3. Dating Apps after 40 w/ TikTok Dating Guru Catherine Berra

    12/01/2025

    Dating Apps after 40 w/ TikTok Dating Guru Catherine Berra

    Send us a text What’s the worst thing a guy can do before you meet him for a first date?  Our guest this week has the answer!  Catherine Berra, shares crazy tales from her book These Stories Are True ... I Sh#t You Not!: A Humorous Look at Online Dating for the Unsuspecting Older Human, detailing both her own wild experiences and those of her male and female friends.  Hear stories so crazy that it feels like they are from a movie!  But THIS IS REAL LIFE!!   After all that can Catherine and Kalie even believe in real love anymore?  Listen in to find out... Follow Catherine  on TikTok  @CatherineRAuthor  Connect with me on Instagram @KalieNitzsche - I’d love to hear what you think of this episode so please tell me in the comments. Check out the new video version of this podcast on YouTube @JustLookinOutPodcast. Please like, share & follow! Want to be a guest or know someone who would be great? Apply at: https://forms.gle/pewSJshc9YLgbSA87 To find out more about my online presence monitoring solution Fuzzy Watchdog, go to Fuzzywatchdog.com. Disclaimer: The Just Lookin’ Out Podcast and content posted by SaferHer Studios LLC and Kalie Nitzsche is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or related sites or social media is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

    1 hr
  4. Reunited and it Feels So Good with our Bestie - Jess Heywood

    11/17/2025

    Reunited and it Feels So Good with our Bestie - Jess Heywood

    Send us a text In this week’s episode Kalie catches up with the “other woman” that started her whole journey into dating app deception and online protection, special guest Jess Heywood.   Kalie and Jess cover the latest headlines in relationship horrors, read Reddit's most outrageous questions, and even field one anecdote from a fed-up listener!   Connect with me on Instagram @KalieNitzsche - I’d love to hear what you think of this episode so please tell me in the comments. Check out the new video version of this podcast on YouTube @JustLookinOutPodcast. Please like, share & follow! Want to be a guest or know someone who would be great? Apply at: https://forms.gle/pewSJshc9YLgbSA87 To find out more about my online presence monitoring solution Fuzzy Watchdog, go to Fuzzywatchdog.com. Disclaimer: The Just Lookin’ Out Podcast and content posted by SaferHer Studios LLC and Kalie Nitzsche is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or related sites or social media is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

    56 min

  5. 10/20/2025

    From Fan to Influencer with Special Guest, NYM News’s, Jaron Kiviat

    Send us a text In this week’s episode, Jaron walks Kalie through how he built a sports media brand from the roots of his teenage Mets fan account.  How he went from a kid looking for a place to cheer on his favorite players and react to team decisions to becoming a creator going viral for his new media takes on a storied franchise.  Follow his ups and downs not only with the team ownership, but with Meta’s opaque and repeated take downs of his account and everything else that led him to being one of sports media’s most assertive and creative new voices.  Follow Jaron  @nym_news on Instagram, X, Snapchat, TikTok and YouTube.  Find him on Facebook at https://m.facebook.com/nymnews/  Connect with me on Instagram @KalieNitzsche - I’d love to hear what you think of this episode so please tell me in the comments. Check out the new video version of this podcast on YouTube @JustLookinOutPodcast. Please like, share & follow! Want to be a guest or know someone who would be great? Apply at: https://forms.gle/pewSJshc9YLgbSA87 To find out more about my online presence monitoring solution Fuzzy Watchdog, go to Fuzzywatchdog.com. Disclaimer: The Just Lookin’ Out Podcast and content posted by SaferHer Studios LLC and Kalie Nitzsche is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or related sites or social media is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

    1h 6m

  6. 10/06/2025

    What Does Cyber Security Really Mean? With special guest, the “Olivia Pope’ of Cyber Security, Jennifer Raiford, CEO and CISO of Globe-Sec

    Send us a text In this week’s episode, Kalie talks to the Olivia Pope of Cyber Security, Jennifer Raiford.  Jennifer gives simple, actionable ways to protect yourself online and gives us the inside scoop on what its like being in the middle of a crisis with Fortune 100 CEOs and millions of people’s data at stake.  From Washington DC to foreign countries she can’t divulge, Jennifer has handled some of the world’s best kept secrets…and lived to tell about it!  Connect with me on Instagram @KalieNitzsche - I’d love to hear what you think of this episode so please tell me in the comments. Check out the new video version of this podcast on YouTube @JustLookinOutPodcast. Please like, share & follow! Want to be a guest or know someone who would be great? Apply at: https://forms.gle/pewSJshc9YLgbSA87 To find out more about my online presence monitoring solution Fuzzy Watchdog, go to Fuzzywatchdog.com. Disclaimer: The Just Lookin’ Out Podcast and content posted by SaferHer Studios LLC and Kalie Nitzsche is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or related sites or social media is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

    48 min

  7. 09/18/2025

    Girl Meets Influencer... w/ special guest Cheo

    Send us a text Social media star Cheo and Kalie go deep into what it takes to be a successful social media influencer.  From the money highs, to the lows of dealing with deep fakes, getting swatted and abused by online trolls… As a former member, and house chef, of famed YouTube gamer collective FaZe Clan, Cheo has seen it all.  Listen in to hear just what it means when you lose control of your name, image, likeness - known as NIL in the sports and entertainment industry - and some winning ideas for our leaders to help keep both ourselves and the next generation safer in this digital first world. Follow Cheo on Instagram: @ayoo_cheo and YouTube: @ayoocheo Connect with me on Instagram @KalieNitzsche - I’d love to hear what you think of this episode so please tell me in the comments. Check out the new video version of this podcast on YouTube @JustLookinOutPodcast. Please like, share & follow! Want to be a guest or know someone who would be great? Apply at: https://forms.gle/pewSJshc9YLgbSA87 To find out more about my online presence monitoring solution Fuzzy Watchdog, go to Fuzzywatchdog.com. Disclaimer: The Just Lookin’ Out Podcast and content posted by SaferHer Studios LLC and Kalie Nitzsche is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or related sites or social media is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

    51 min

  8. 05/15/2025

    Girl Meets SXSW: Taking on a $75 Billion Problem

    Send us a text Listen in to this special episode taped live at this year's Inc. Magazine Founder's House at SXSW in Austin, where Kalie appeared as a panelist to discuss how her new app Fuzzy is helping the fight against online identity fraud and the $75 Billion deception economy that results from it.   The panel is hosted by award-winning journalist Abigail Bassett of Inc. Custom Studios.   You can also check out Kalie's Inc. article here: https://www.inc.com/custom/fuzzy-qualified-digital. Season 2 of Just Lookin' Out will be coming summer! Thanks for Listening!  Connect with me on Instagram @KalieNitzsche - I’d love to hear what you think of this episode so please tell me in the comments. Check out the new video version of this podcast on YouTube @JustLookinOutPodcast. Please like, share & follow! Want to be a guest or know someone who would be great? Apply at: https://forms.gle/pewSJshc9YLgbSA87 To find out more about my online presence monitoring solution Fuzzy Watchdog, go to Fuzzywatchdog.com. Disclaimer: The Just Lookin’ Out Podcast and content posted by SaferHer Studios LLC and Kalie Nitzsche is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or related sites or social media is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

    27 min
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Trailer

5
out of 5
45 Ratings

About

Just Lookin’ Out is the first podcast from online safety advocate Kalie Nitzsche who was inspired to create this show after being spectacularly duped by a guy she met on the dating apps. It’s a safe place to share, relate, commiserate, and get practical tips about how to survive this fast-paced digital first world.   How do we protect ourselves from a scam? What good or bad traits should we be on the lookout for if we're meeting people for the first time online?  How can Kalie and her guests help you avoid repeating her dupester dumpster fire?  And ultimately, how do we find the authentic human connection?  Listen in to find out… Just Lookin' Out is produced by SafeHer Studios LLC.   Follow Kalie:  IG: @kalienitzche X: @fuzzykalie YouTube: @JustLookinOutPodcast Think you'd be a great guest on the show?  Fill out this form to apply: https://forms.gle/Lsq1Jq5Ae1xXANWd6 The Just Lookin’ Out Podcast and content posted by SaferHer Studios LLC and Kalie Nitzsche is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or related sites or social media is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Information

  • Creator
    SafeHer Studios LLC
  • Years Active
    2025 - 2026
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © 2026 Just Lookin' Out is produced by SafeHer Studios LLC
  • Show Website
    Just Lookin' Out!