49 min
Just Over Here Firebuilding with Mollie Birney Just Over Here with Kimberly Novosel
-
- Self-Improvement
Mollie Birney returns for a conversation on "firebuilding" - the ways in which we deeply and actively care for ourselves to create a healthy, vibrant life. Listen for: where "firebuilder" came from and what it meansour relationship with the noise in our headswhy and when it's hard to build or tend to our own fireswhy this is especially powerful work for people-pleasersBOUNDARIES!learning to tolerate and even include the potential of lossthe role of a "practice" (like meditation) in livin...
Mollie Birney returns for a conversation on "firebuilding" - the ways in which we deeply and actively care for ourselves to create a healthy, vibrant life. Listen for: where "firebuilder" came from and what it meansour relationship with the noise in our headswhy and when it's hard to build or tend to our own fireswhy this is especially powerful work for people-pleasersBOUNDARIES!learning to tolerate and even include the potential of lossthe role of a "practice" (like meditation) in livin...
49 min