3 episodes
Just Say Yes to Fruits and Vegetables Monica Cieslak
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- Health & Fitness
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5.0 • 2 Ratings
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This is a podcast about nutrition education! Join me, Monica, as we discuss many nutrition topics!
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Stocking a Healthy Pantry During a Pandemic
In this episode you’ll find tips for stocking a healthy pantry during a pandemic. You’ll also find additional resources on where to find food if you’re in need, and an emotional support helpline.
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MyPlate
Have you heard about MyPlate? You’ve probably seen it hanging in a local school or food pantry. Learn a bit about MyPlate by listening to this whisper. Head over to chooseMyPlate.gov for more information! Enjoy!
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Fruits and Veggies 101
Lets explore fruits and veggies! This episode includes lots of tips when shopping for fruits and veggies!