130 episodes

Observe Society. Digest. Progress.
Commentary & Perspective on Popular Culture, Dating, True Crime & Productivity.
This is for The Culture.
Here’s the Gist... It's Common Sense With A Twist!
https://linktr.ee/karatjuicepodcast

Karat Juice Podcast Montay Lee

    • Society & Culture
    • 5.0 • 10 Ratings

Observe Society. Digest. Progress.
Commentary & Perspective on Popular Culture, Dating, True Crime & Productivity.
This is for The Culture.
Here’s the Gist... It's Common Sense With A Twist!
https://linktr.ee/karatjuicepodcast

    It’s Not What Happens But How You Respond | Mental Fortitude

    It’s Not What Happens But How You Respond | Mental Fortitude

    The definition of fortitude is having strong will in the face of danger or pain. An athlete who continues a race in spite of an injury is an example of fortitude. Mental or emotional strength that enables courage in the face of adversity.  



    What is adversity?   "Fortitude is the marshal of thought, the armor of the will, and the fort of reason." - Francis Bacon  

    ***Disclaimer: This is an amazon affiliate link & upon purchase, I will receive a commission at no extra expense towards you**** 

    Find the book mentioned here: 'Meditations - Marcus Aurelius - Meditations: Adapted for the Contemporary Reader (Harris Classics)



    Connect with us on social media: Alternate Platforms:

    🌐 Website 🌐 FaceBook🌐 Instagram 🌐 TikTok

    Karat Juice Podcast is available on the following platforms: iTunes/Spotify/Google/Anchor & many other platforms

    Affiliate Link Disclaimer: “As an Amazon Associate, I earn from qualifying purchases.”

    My Studio Setup:

    Camera: Panasonic Lumix S5 Full-Frame DSLR Mirrorless

    Audio: Zoom Podtrak P8 Recorder

    Mic: Electro-Voice RE20 Dynamic Broadcast Microphone

    Fair Use Act Disclaimer. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism | comment | news reporting | teaching | scholarship | education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.NO COPYRIGHT IS INTENDED. ALL RIGHTS RESERVED.

    #mentalfortitude #stoicism #productivity 


    ---

    Send in a voice message: https://anchor.fm/karatjuicepod/message

    • 24 min
    Why Consistency & Mindset is Key to a Healthy & Fit Life with Kirk D.A. Anderson Fitness ​

    Why Consistency & Mindset is Key to a Healthy & Fit Life with Kirk D.A. Anderson Fitness ​

    In this episode, we cover the topic of obesity and unhealthy habits and how they can be detrimental to your life. We are joined by our special guest, Kirk D.A. Anderson Fitness who is a 49-year-old former fat guy, who had many health issues (high blood pressure, pre-diabetic, etc.). Kirk's a full-time business professional (Internal Audit Manager & Certified Public Accountant) as well as a Certified Personal Trainer and Nutritionist. Kirk states, "So, I understand the struggle busy people over 40 years old who are trying to lose weight go through. I’ve been there. I’ve been you. So I know how to help you “Look Great and Feel Even Better”.



    If you enjoy the episode, like, share, and subscribe to the Youtube Channel and podcast. Also don't forget to Rate & Review the podcast on Apple Podcast, Spotify, or wherever you consume podcasts.



    Please visit  @Kirk D.A. Anderson Fitness on YouTube & make sure to like, share & subscribe to his content! For additional information on where to find Kirk



    Connect with us on social media: Alternate Platforms:

    🌐 Website 🌐 FaceBook🌐 Instagram 🌐 TikTok

    Karat Juice Podcast is available on the following platforms: iTunes/Spotify/Google/Anchor & many other platforms

    Affiliate Link Disclaimer: “As an Amazon Associate, I earn from qualifying purchases.”

    My Studio Setup:

    Camera: Panasonic Lumix S5 Full-Frame DSLR Mirrorless

    Audio: Zoom Podtrak P8 Recorder

    Mic: Electro-Voice RE20 Dynamic Broadcast Microphone

    Fair Use Act Disclaimer. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism | comment | news reporting | teaching | scholarship | education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.NO COPYRIGHT IS INTENDED. ALL RIGHTS RESERVED.

    #kirkanderson #fitnessjourney #healthtips


    ---

    Send in a voice message: https://anchor.fm/karatjuicepod/message

    • 1 hr 10 min
    Ray J MOCKED The Kardashians & EXPOSED their LIES

    Ray J MOCKED The Kardashians & EXPOSED their LIES

    In this episode, we discuss William Ray Norwood Jr. aka “Ray J” exposing the Kardashians for lies that he claims they allegedly continue to spread via their reality television show. He is fighting back &  tired of what he claims is slanderous rhetoric on his name &  character.  He has gotten fed up with specifically Kim Kardashian and her mother, Kris Jenner, who have continued to downplay their roles in the release of the infamous amateur adult film which starred Ray J &  Kim Kardashian.



    Podcast Transcript is available at karatjuicepodcast.com.



    Connect with us on social media: Alternate Platforms:

    Website FaceBook Instagram TikTok

    Karat Juice Podcast is available on the following platforms: iTunes/Spotify/Google/Anchor & many other platforms

    Affiliate Link Disclaimer: “As an Amazon Associate, I earn from qualifying purchases.”

    My Studio Setup:

    Camera: Panasonic Lumix S5 Full-Frame DSLR Mirrorless

    Audio: Zoom Podtrak P8 Recorder

    Mic: Shure MV7 Dynamic Microphone



    Fair Use Act Disclaimer. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism | comment | news reporting | teaching | scholarship |  education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.NO COPYRIGHT IS INTENDED. ALL  RIGHTS RESERVED.


    ---

    Send in a voice message: https://anchor.fm/karatjuicepod/message

    • 21 min
    Be Stronger Than Your Excuses!

    Be Stronger Than Your Excuses!

    In this episode, we discussed why you should “Be stronger than your excuses” & how it can improve your life. I think it is important to understand why we make excuses in the first place. We will also figure out the ‘Anatomy of Your Excuses‘.  By forming a deeper level of understanding as to why we make excuses for ourselves it is my intention that it will hopefully help us address the behavior. I think that if we recognize and improve our habits &  approach to obstacles & problems in our lives it will ultimately guide us to get to and above our goals.



    Podcast Transcript & additional information is available at karatjuicepodcast.com. 



    Connect with us on social media: Alternate Platforms:

    🌐 Website 🌐 FaceBook🌐 Instagram 🌐 TikTok

    Karat Juice Podcast is available on the following platforms: iTunes/Spotify/Google/Anchor & many other platforms

    Affiliate Link Disclaimer: “As an Amazon Associate, I earn from qualifying purchases.”

    My Studio Setup:

    Camera: Panasonic Lumix S5 Full-Frame DSLR Mirrorless

    Audio: Zoom Podtrak P8 Recorder

    Mic: Shure MV7 Dynamic Microphone

    Fair Use Act Disclaimer. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism | comment | news reporting | teaching | scholarship | education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.NO COPYRIGHT IS INTENDED. ALL RIGHTS RESERVED.


    ---

    Send in a voice message: https://anchor.fm/karatjuicepod/message

    • 37 min
    You’ll LOSE OUT in life if you lack THIS!

    You’ll LOSE OUT in life if you lack THIS!

    You'll LOSE OUT in life if you lack THIS!   



    Are you financially in a difficult situation? Do you want to earn more income & increase your financial health? In this episode, we address the problem that is facing so many young Americans & we also provide solutions to the issues of the financial turmoil that is weighing on so many people in the culture.    

    Resources mentioned.  _________________________________________________________ 

    How to get started in trades: https://www.indeed.com/career-advice/finding-a-job/how-to-get-into-a-trade

     Make money by learning the skill of video editing:  https://www.recruiter.com/salaries/film-and-video-editors-salary/ 

    Learn how to code:  https://blog.hubspot.com/website/how-to-start-coding 

    Get paid to write online:  https://writers.work/qualify?utm_source=google&utm_medium=cpc&utm_campaign=qualify-adwords&gclid=CjwKCAjwo_KXBhAaEiwA2RZ8hGxjNKolXy-Ip5tFCOWadl0obgTiq-BmLe1uTq3xzSAjCe2HrGt5kBoCyhgQAvD_BwE 

    Learn how to improve your writing skills:  https://blog.hubspot.com/marketing/grammar-school-writing-tips Improve Your Soft Skills:  https://www.investopedia.com/terms/s/soft-skills.asp



    Connect with us on social media: Alternate Platforms:

    🌐 Website 🌐 FaceBook🌐 Instagram 🌐 TikTok

    Karat Juice Podcast is available on the following platforms: iTunes/Spotify/Google/Anchor & many other platforms

    Affiliate Link Disclaimer: “As an Amazon Associate, I earn from qualifying purchases.”

    My Studio Setup:

    Camera: Panasonic Lumix S5 Full-Frame DSLR Mirrorless

    Audio: Zoom Podtrak P8 Recorder

    Mic: Shure MV7 Dynamic Microphone

    Fair Use Act Disclaimer. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism | comment | news reporting | teaching | scholarship | education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.NO COPYRIGHT IS INTENDED. ALL RIGHTS RESERVED.


    ---

    Send in a voice message: https://anchor.fm/karatjuicepod/message

    • 42 min
    How to find PURPOSE in your life

    How to find PURPOSE in your life

    In this podcast episode about productivity, we will be discussing the importance & why you must find your purpose in life. Far too many people are lost and searching for meaning. Not having purpose is a major factor and reason why so many people lack enthusiasm and feel stagnant in their lives. In this episode I will tell you why finding your purpose is the first step in you taking control of your life & reaching the goals you want to achieve.  



    If you enjoyed this podcast episode, please do me a favor and rate and review the podcast please on Apple Podcast, Spotify & wherever you listen to podcasts. (5-star ratings are greatly appreciated) Thanks so much for taking the time to listen!



    Podcast Transcript is available at karatjuicepodcast.com. 



    Connect with us on social media: Alternate Platforms:

    🌐 Website 🌐 FaceBook🌐 Instagram 🌐 TikTok

    Karat Juice Podcast is available on the following platforms: iTunes/Spotify/Google/Anchor & many other platforms

    Affiliate Link Disclaimer: “As an Amazon Associate, I earn from qualifying purchases.”

    My Studio Setup:

    Camera: Panasonic Lumix S5 Full-Frame DSLR Mirrorless

    Audio: Zoom Podtrak P8 Recorder

    Mic: Shure MV7 Dynamic Microphone

    Fair Use Act Disclaimer. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism | comment | news reporting | teaching | scholarship | education, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.NO COPYRIGHT IS INTENDED. ALL RIGHTS RESERVED.

    #findpurpose #selfhelp #karatjuicepodcast


    ---

    Send in a voice message: https://anchor.fm/karatjuicepod/message

    • 39 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

jv321! ,

Great podcast

Loved the latest episode!

Fenway 2.0 ,

Fenway 2.0

Relevant, interesting and enlightening topics presented by personable, witty host Montay.

Meganmarie3 ,

Funny and relevant

I really appreciate how current the Karat Juice topics are. Also, there’s never a dull moment with Montay behind the mic.