25 min

Karen Dougherty: Fit to be Trained Your Life Program

    • Fitness

Karen Dougherty: Fit to be Trained


A grim childhood and being in the foster care system lead to addiction and alcoholism for Karen, but it was Athletics and Fitness that lead to her escape and recovery from them!


Her belief in Health and Wellness, “Body, Mind and Spirit” is what Karen knows can get you


through your tough times, because she is living proof of it! Karen enjoys using fitness to give back to her community!


Website    www. fittobetrained.com


Email          Karen@fittobetrained.com


Facebook   https://www.facebook.com/fittobetrained/


Instagram  https://www.Instagram.com/fittobetrained/


YouTube    Karen Dougherty – Fit to be trained


Linktree      https://linktr.ee/KarenDougherty


Business and Cell Number 757-620-0175


 

Karen Dougherty: Fit to be Trained


A grim childhood and being in the foster care system lead to addiction and alcoholism for Karen, but it was Athletics and Fitness that lead to her escape and recovery from them!


Her belief in Health and Wellness, “Body, Mind and Spirit” is what Karen knows can get you


through your tough times, because she is living proof of it! Karen enjoys using fitness to give back to her community!


Website    www. fittobetrained.com


Email          Karen@fittobetrained.com


Facebook   https://www.facebook.com/fittobetrained/


Instagram  https://www.Instagram.com/fittobetrained/


YouTube    Karen Dougherty – Fit to be trained


Linktree      https://linktr.ee/KarenDougherty


Business and Cell Number 757-620-0175


 

25 min