Keeping an Open Mind and Heart While Grieving with Therapist Sherry O'Brian

Record Scratch with Kara

In Peaks and Valleys: Integrative Approaches for Recovering from Loss, author and therapist Sherry O'Brian encourages her readers to "enjoy the tools of transformation with an open mind and heart."

After all, when you experience grief, your heart is already open since it's broken.

Sherry O’Brian is a psychotherapist and the sole proprietor of Mind/Body/Spirit Inner-grations. She specializes in personal growth and transformation, as well as working with those suffering from chronic illness, grief/loss, and other emotional disorders.

Sherry has assisted thousands of individuals through her workshops, groups, and private practice to transform their pain into possibility. 

She's also developed meditations available on Apple Music and Amazon Music: Release and Transform Burden and A Meditation to Transform Your Inner Critic to assist others with releasing emotional pain and transforming their lives. 

Sherry is certified in Comprehensive Energy Psychology, Emotional Freedom Technique, Advanced Clinical Hypnotherapy, Psych-K™, Subtle Energy Therapy, Bereavement Counseling, Integrated Energy Therapy, and Guided Imagery. She is a Reiki Master and an ordained minister.

There's a bonus clip at the end.

Her book, Peaks and Valleys: Integrative Approaches for Recovering From Loss, is available on Amazon.

SHERRY O'BRIAN

Sherry O'Brian, LCSW, ACHt, DCEP www.mindbodyspirit-innergrations.com ACEP Education Director ACEP Selection Sub-Committee Chair http://www.energypsych.org

KARA KAVENSKY

karakavensky.com

@karakavensky on FB, IG, LinkedIn, TikTok, Threads

Receive updates on Kara's new memoir release, FINDING JOY here.

PRODUCTION

Sponsored by Adam Gibson Design

Produced by Marilou Marosz

Original music written and performed by Adam Gibson

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