48 min
Kelly Anderson: Embracing The Suck OUTPERFORM Podcast
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- Health & Fitness
"Your mind grows with what you feed it. So, if I'm constantly giving my mind images of 'no excuses' and 'you just need to get it done,' then that is what I grew to believe. And that grew the belief in myself." — Kelly Anderson. In this episode, Kelly Anderson shares her journey of losing 101 pounds (and counting!), what it took for her to FINALLY make the change that has altered the course of her life, her strategies for developing discipline and an "Outperforming mindset," and her advice for anyone getting started on pursuing a lofty goal. Kelly is one of my favorite people and we have so much in common in our approach to personal and professional achievement. Please feel free to join her tribe on Instagram @jayhawkanderson. Show notes for this episode and more strategies to Outperform The Norm can be found at https://scottwelle.com/kelly-anderson-embracing-the-suck/.
"Your mind grows with what you feed it. So, if I'm constantly giving my mind images of 'no excuses' and 'you just need to get it done,' then that is what I grew to believe. And that grew the belief in myself." — Kelly Anderson. In this episode, Kelly Anderson shares her journey of losing 101 pounds (and counting!), what it took for her to FINALLY make the change that has altered the course of her life, her strategies for developing discipline and an "Outperforming mindset," and her advice for anyone getting started on pursuing a lofty goal. Kelly is one of my favorite people and we have so much in common in our approach to personal and professional achievement. Please feel free to join her tribe on Instagram @jayhawkanderson. Show notes for this episode and more strategies to Outperform The Norm can be found at https://scottwelle.com/kelly-anderson-embracing-the-suck/.
48 min