59 min
Kelsey J. Patel - Micro Changes for Macro Joy! The Blonde Files Podcast
-
- Alternative Health
In this episode I’m talking to Kesley J. Patel who is a renowned reiki master, yoga instructor, author and meditation teacher specializing in the Emotional Freedom Technique (EFT). In this profound conversation we discuss how energetic and scientific modalities for healing can coexist; burnout and how to stop undervaluing ourselves; overcoming perfectionism; how to know if physical symptoms are manifestations of trapped energy; how to create micro changes for macro joy; tips for living consciously with technology instead of letting it control us; healing from major trauma and so much more.
www.Coola.com for 10% off your first order with code BLONDE
www.BluBlox.com/BLONDE with code BLONDE for 15% off plus free shipping worldwide
www.Ritual.com/BLONDE to get 10% off your first 3 months
www.Organifi.com/BLONDE with code BLONDE for 15% off any item
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode I’m talking to Kesley J. Patel who is a renowned reiki master, yoga instructor, author and meditation teacher specializing in the Emotional Freedom Technique (EFT). In this profound conversation we discuss how energetic and scientific modalities for healing can coexist; burnout and how to stop undervaluing ourselves; overcoming perfectionism; how to know if physical symptoms are manifestations of trapped energy; how to create micro changes for macro joy; tips for living consciously with technology instead of letting it control us; healing from major trauma and so much more.
www.Coola.com for 10% off your first order with code BLONDE
www.BluBlox.com/BLONDE with code BLONDE for 15% off plus free shipping worldwide
www.Ritual.com/BLONDE to get 10% off your first 3 months
www.Organifi.com/BLONDE with code BLONDE for 15% off any item
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
59 min