107 episodes

Dr. Anthony Gustin (founder and CEO of Perfect Keto) believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like ketosis for weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, healing chronic conditions and hormones.

The Natural State with Dr. Anthony Gustin Dr. Anthony Gustin

    • Nutrition
    • 4.8, 2.6K Ratings

Dr. Anthony Gustin (founder and CEO of Perfect Keto) believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like ketosis for weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, healing chronic conditions and hormones.

    106: Todd White - Biohacking for Longevity and Disease Prevention and Why Most Wines Are Terrible for You Except This One

    106: Todd White - Biohacking for Longevity and Disease Prevention and Why Most Wines Are Terrible for You Except This One

    Learn more about the biohacking principles this serial entrepreneur uses to improve his life and why he created a healthier wine option

    • 1 hr 1 min
    105: Dr. Paul Saladino - 2+ Years on the Carnivore Diet, High Cholesterol with Zero Plaque Build-Up, and Why Animal-Based Diets are Better for You

    105: Dr. Paul Saladino - 2+ Years on the Carnivore Diet, High Cholesterol with Zero Plaque Build-Up, and Why Animal-Based Diets are Better for You

    See what happens when a classically-trained doctor follows the carnivore diet for over two years -- the results may shock you

    • 1 hr 31 min
    104: Dr. Anthony Gustin - (Q&A #8) - Melatonin, CBD, Creatine, and Immunity Boosts, Plus Why You Probably Don’t Need Sunscreen

    104: Dr. Anthony Gustin - (Q&A #8) - Melatonin, CBD, Creatine, and Immunity Boosts, Plus Why You Probably Don’t Need Sunscreen

    Find out whether these supplements and sunscreen are really necessary

    • 55 min
    103: Dr. Cate Shanahan - Why Vegetable Oils are at the Root of Serious Health Conditions

    103: Dr. Cate Shanahan - Why Vegetable Oils are at the Root of Serious Health Conditions

    Find out why you should remove vegetable oils from your diet starting today

    • 54 min
    102: Dr. Jack Wolfson - What Current Heart Health Treatments Get Wrong and How to Fix This

    102: Dr. Jack Wolfson - What Current Heart Health Treatments Get Wrong and How to Fix This

    Learn what traditional heart health treatments get wrong and what you can do instead to keep your heart healthy and pumping strong

    • 51 min
    101: Diana Rodgers - The Case for Better Meat

    101: Diana Rodgers - The Case for Better Meat

    Discover why plant-based diets aren’t the answer to a better environment and better nutrition and learn what is instead

    • 57 min

Customer Reviews

4.8 out of 5
2.6K Ratings

2.6K Ratings

Robert Schwartz ,

Great podcast

One of the best podcast out there.

Jacob0811 ,

Episode 89

What a eye opener need more info on cold thermogenesis I also known how challenging cold showers were but didn’t know how it triggers BAT. Need more

nickname 1203 ,

Im out. That’s enough.

Giving three stars because sometimes this podcast is very informative and presents healthy habits in a digestible way. However it’s been going in the direction of fringe opinions not backed by science, or “fitness experts” wanting to make a buck on their snake oil. When the guest on episode 102 said that we should have let COVID-19 run its course so we could achieve “herd immunity” (which has NEVER been accomplished without a vaccine) and allow it to kill anyone who wasn’t *strong enough* to withstand it in its wake, that’s the exact moment I decided to leave and never come back. Licensed cardiologist my ass.

Top Podcasts In Nutrition

Listeners Also Subscribed To