Dr Karl Goldkamp - Keto Naturopath Dr. Karl Goldkamp

It’s just an old 'wive’s tale’ so you thought. The fact that if you have a bacterial infection fasting (being in ketosis) might just save your life. On the other hand, if you have a viral (flu) infection you might want to have a good meal. Learn How auto-phagy and being on a low carb high fat ketogenic diet will probably mean you get far fewer colds & flus then ever before. Clearly something to know about before the flu season is upon us.
The Effects of Fasting on Infections  
Disease Tolerance Trick or Treat: Give Your Brain Something Good to Eat  
—————————COME SAY HI!!! —————————— 
Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/ 

BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

YouTube channel www.youtube.com/ketonaturopath 
Podcast: https://www.buzzsprout.com/482971/episodes 
Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen 
      ——————————— OUR COURSE —————————— 
PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
Strategene https://bit.ly/3iqCfka

——————————WHERE WE GET YOUR LABS DONE—————
https://www.UltaLabTests.com/ketonaturopath 

————————— WHERE WE BUY OUR SUPPLEMENTS ——————
https://us.fullscript.com/welcome/drgoldkamp/signup

Why get a Fullscript account to get your supplements?? 
1. They have more brands than anywhere else to choose from; 
2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 
3. This is where most physicians have their account 
4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

This sounds pretty esoteric...Oxidative Priority...But it really means the order in which your body (you metabolism) must burn it’s fuel. 
Alcohol is number one. It must be burned off because it can't be stored...But when you are ‘burning your alcohol’ you are NOT burning anything else...Your carbs are being stored immediately.
This will be a fascinating understanding of why you blood glucose levels go down with a glass of wine, but also how you can create outrageously intense Glucose-keto index numbers if you are having any MCT oil or ketones at the same time. In fact you can achieve a GKI equivalent to a 7 day fast in just an hour. Not sure that is a good thing...though there is no negative data on this.
Listen in and you will think differently about your macros of the food you eat.

—————————COME SAY HI!!! —————————— 
Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/ 

BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

YouTube channel www.youtube.com/ketonaturopath 
Podcast: https://www.buzzsprout.com/482971/episodes 
Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen 
      ——————————— OUR COURSE —————————— 
PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
Strategene https://bit.ly/3iqCfka

 ——————————WHERE WE GET YOUR LABS DONE—————
https://www.UltaLabTests.com/ketonaturopath 

————————— WHERE WE BUY OUR SUPPLEMENTS ——————
https://us.fullscript.com/welcome/drgoldkamp/signup

Why get a Fullscript account to get your supplements?? 
1. They have more brands than anywhere else to choose from; 
2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 
3. This is where most physicians have their account 
4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

My wife did this first…It was interesting how it changed the nature of our conversations about blood glucose in our lives. Then I did mine. Yes, it does appeal to that narcissistic self interest…But boy did I learn a lot more than I ever thought I would.
And then there are the readings from other people….This opens a new door in understanding the what my be the ‘root cause’ for some many disorders and conditions. Join the conversation…It will change you.

—————————COME SAY HI!!! —————————— 
Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/ 

BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

YouTube channel www.youtube.com/ketonaturopath 
Podcast: https://www.buzzsprout.com/482971/episodes 
Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen 
      ——————————— OUR COURSE —————————— 
PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
Strategene https://bit.ly/3iqCfka

 ——————————WHERE WE GET YOUR LABS DONE—————
https://www.UltaLabTests.com/ketonaturopath 

————————— WHERE WE BUY OUR SUPPLEMENTS ——————
https://us.fullscript.com/welcome/drgoldkamp/signup

Why get a Fullscript account to get your supplements?? 
1. They have more brands than anywhere else to choose from; 
2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 
3. This is where most physicians have their account 
4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

This is a brief discussion about Lipedema, what little we know about it as a condition, and how Keto may help. 

—————————COME SAY HI!!! —————————— 
Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/ 

BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

YouTube channel www.youtube.com/ketonaturopath 
Podcast: https://www.buzzsprout.com/482971/episodes 
Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen 
      ——————————— OUR COURSE —————————— 
PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
Strategene https://bit.ly/3iqCfka

 ——————————WHERE WE GET YOUR LABS DONE—————
https://www.UltaLabTests.com/ketonaturopath 

————————— WHERE WE BUY OUR SUPPLEMENTS ——————
https://us.fullscript.com/welcome/drgoldkamp/signup

Why get a Fullscript account to get your supplements?? 
1. They have more brands than anywhere else to choose from; 
2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 
3. This is where most physicians have their account 
4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

It’s been at least 9 years since we began our journey on the Ketogenic diet. Learned a lot that I didn’t know when we started and the technology has most certainly changed as well. Put both of those together and it is an entirely different world in which to start Keto. I think you’ll get some insight bits of actionable recommendations when you listen to the story.
—————————COME SAY HI!!! —————————— 
Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/ 

BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

YouTube channel www.youtube.com/ketonaturopath 
Podcast: https://www.buzzsprout.com/482971/episodes 
Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen 
      ——————————— OUR COURSE —————————— 
PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
Strategene https://bit.ly/3iqCfka

 ——————————WHERE WE GET YOUR LABS DONE—————
https://www.UltaLabTests.com/ketonaturopath 

————————— WHERE WE BUY OUR SUPPLEMENTS ——————
https://us.fullscript.com/welcome/drgoldkamp/signup

Why get a Fullscript account to get your supplements?? 
1. They have more brands than anywhere else to choose from; 
2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 
3. This is where most physicians have their account 
4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.

This episode is about responding to specific questions sent in from a listener in London.  The questions are thoughtful, well organized, and probably some of the ones many people have been thinking about for a while.

—————————COME SAY HI!!! —————————— 
Facebook Group about Keto: 
https://www.facebook.com/groups/ketonaturopath/ 

BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath Y

YouTube channel www.youtube.com/ketonaturopath 
Podcast: https://www.buzzsprout.com/482971/episodes 
Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0Q

Judi’s NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen 
      ——————————— OUR COURSE —————————— 
PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge

————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————
Strategene https://bit.ly/3iqCfka

 ——————————WHERE WE GET YOUR LABS DONE—————
https://www.UltaLabTests.com/ketonaturopath 

————————— WHERE WE BUY OUR SUPPLEMENTS ——————
https://us.fullscript.com/welcome/drgoldkamp/signup

Why get a Fullscript account to get your supplements?? 
1. They have more brands than anywhere else to choose from; 
2. Their prices are 20 -50% lower than anywhere else; compare and you’ll see 
3. This is where most physicians have their account 
4. Been in existence for nearly 30 years working with physicians and health practitioners sustained outcomes in the end.