175 episodes

Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

Keto Woma‪n‬ Daisy Brackenhall

    • Health & Fitness
    • 4.7 • 150 Ratings

Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

    Georgia Ede - Boost Your Brain and Mental Health With Keto

    Georgia Ede - Boost Your Brain and Mental Health With Keto

    This week is a replay of an episode from 2018 with Georgia Ede where we talked about how important nutrition is for our brain and mental health. 
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/175
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 1 hr 25 min
    Calories In Calories Out - Part 2

    Calories In Calories Out - Part 2

    Three podcast favourites - Richard Morris, Jessica Turton and Annette Bosworth - are back for a CICO rerun when they all answered one question:
    Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet?
    In this second part we hear from Jessica and Annette.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/174 
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 40 min
    Calories In Calories Out

    Calories In Calories Out

    Three podcast favourites - Richard Morris, Jessica Turton and Annette Bosworth - are back for a CICO rerun when they all answered one question:
    Do you think people with weight to lose need to consider calories if they are experiencing a long plateau when eating a ketogenic diet?
    In this first part we hear from Richard and Jessica.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/173 
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 44 min
    Amber O’Hearn - Carnivore 101 Part 2

    Amber O’Hearn - Carnivore 101 Part 2

    Daisy's latest extraordinary woman, Amber, talks about all things carnivore for a special Carnivore 101 double episode.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/172 
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 1 hr
    Amber O’Hearn - Carnivore 101

    Amber O’Hearn - Carnivore 101

    Daisy's latest extraordinary woman, Amber, talks about all things carnivore for a special Carnivore 101 double episode.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/171 
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 1 hr 3 min
    Dan Greef - More Keto in the UK and Cake!

    Dan Greef - More Keto in the UK and Cake!

    Daisy's latest extraordinary man, Dan, is back to talk more about his exceedingly busy life and his Keto cake business - Deliciously Guilt Free.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/170 
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 55 min

Customer Reviews

4.7 out of 5
150 Ratings

150 Ratings

Libre ,

Informative and Entertaining

Wonderful work with Amber O’Hearn. Really enjoyed the interview.

preschoolnut ,

Great podcasts

I started listening to your podcasts around #95 or do. What amazing people you have come across! Even if the person’s expertise/issue does not affect me, I always learn something new, something helpful to me . Thank you, Daisy, for great podcasts.

mel196988 ,

Melanie

I have listened to your podcast since the very beginning! Love everyone of them!! Definately recommend this podcast to everyone!

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