56 episodes
Ketodontist Podcast Matthew Standridge, DDS, FAGD
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- Health & Fitness
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4.9 • 32 Ratings
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Welcome to the Ketodontist podcast with your host Dr. Matt. We’re here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health. We’re taking the best information from the leading minds in health and wellness and making those worlds collide! This is the Ketodontist podcast.
Dr. Matthew Standridge is a licensed dentist, a Fellow in the Academy of General Dentistry, and is also a Certified Primal Health Expert and Certified Health Coach.
Follow along as Dr. Matt shares his journey to better health and weight loss as well as speaking with some amazing guests and experts in all areas of health and wellness.
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KDP Ep 055: World Carnivore Month and 5 Tips When Starting Keto Carnivore
Howdy gang! It's good to be back.
I have received a lot of questions about carnivore lately, and so I thought I'd share my experiences with it, as well as talk about World Carnivore Month coming in January.
In this episode we discuss
Different types of "carnivore"
My plan for WCM
and 5 Tips when starting out on your keto or carnivore journey.
If you liked today's episode, please leave a review and/or share it with a friend. -
054 Fake Meat and Food Compasses
Howdy gang! In this episode we're talking about a report showing the true nutritional differences between fake meat and real meat. Also, talking about the absurd Foot Compass that is to be presented to the White House in September. Frosted Mini Wheats healthier than whole eggs!?! GTFO....
Links to articles mentioned in the show:
75hard.com
Fake meat vs real meat: https://www.sciencedaily.com/releases/2021/07/210706153026.htm
Limitations of the Food Compass Nutrient Profiling System: https://osf.io/preprints/socarxiv/eu578/
Feel free to reach out on any of these platforms:
ketodontst@gmail.com
IG: @drmatthewstandridge
Twitter: @ketodontist
Youtube: https://www.youtube.com/channel/UC03Q7rVjQh1FqZ_5icgWCdw -
KDP Ep 053: Q&A: 75 Hard, Carnivore-ish, and Poo
Welcome to Episide 53 of the Ketodontist Podcast! In today's solo episode, we'll be talking about: Update on what's been going on in 2022 Current 75 Hard status My Carnivore-ish expermient and frequency of pooping when going Keto.
twitter: @ketodontist
instagram: @drmatthewstandridge
For Dentists: www.drstandridge.com/2022-live-courses
For inquiries into DentalFit coaching: ketodontist@gmail.com -
KDP Ep 052: To Keto Before PSMF or Not?
New Episode of the Ketodontist Podcast Available! Welcome back everyone, it's been a while. I'm glad to be back now that things are getting back to somewhat normal.
Today we answer a question we received about PSMF (protein sparing modified fast) and how to structure it. And Dr. Matt spends plenty of time explaining why NOT to do it.
We hope you enjoy today's show, and if you do, please share the show and/or leave a rating or review. -
KDP EP 051 Embracing Salt and Breaking Fasting
Hello gang! In this episode we're going to be focusing on why salt is so important, especially when dropping carbs, and why extended fasting may not be all it's cracked up to be.
More myth busting happening here! If you enjoy today's show, please subscribe and/or leave a review. That's how we spread the word. And I can't do it without YOUR help! -
KDP Ep 050: Keto Zealots and Misinformation (Mad As Hell)
Fair warning on today's episode folks. I'm all jacked up on Diet Mountain Dew! Not really, but I am pretty irritated by the state of the nutrition scene, especially around the Keto and Carnivore scenes. So. Much. Information being spread.
Well ladies and gentlemen, ol' Dr. Matt has had enough.
So sit back and relax to what could be the last "Ketodontist Podcast" as we broaden our scope and start cutting through the BS.
Customer Reviews
It all starts with the mouth...
Dr. Matt's podcast is a true prize. Being a dentist/orthodontist, he has a unique perspective on health within the Keto/Paleo sphere. As someone who has suffered for years with dental problems, it's refreshing to hear about the role that what you put in your piehole affects your dental health beyond the usual trope "don't eat sugar." It's so much more. I can't recommend it more highly.
Maybe it was 5 stars 2 years ago
Maybe this podcast was worth five stars two years ago when most of the other ratings and reviews were posted… I only made it through about five minutes of this particular podcast. I stopped listening when he said “you have failed as a person”. Sometimes “telling it like it is” is just simply an excuse for being rude & unhelpful.
No Dogma
A refreshing combo of medical professional and nutrition enthusiast. Most keto podcasts routinely bash doctors and the like for their ignorance (not necessarily unwarranted), but not here.
The best feature is the lack of zealotry and evidence based nutrition. The advice fits the evidence instead of a lot of podcasts where they are so set in their dogma they refuse to change their views in the face of clear science and choose to manipulate the data to their needs or ignore it altogether.
Different types of keto are explored here (there are many different versions for specific goals), which is a byproduct of the lack of zealotry mentioned earlier.
No idea about most of the dental geekiness, but I do now use a water pick to irrigate my teeth regularly so I must have understood some of it.