14 min
Ketogenic Diet Helps Tame Flu Virus The Sugar Freedom Show
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- Fitness
The Ketogenic Diet has been studied extensively for weight loss, but it has other imortant proven benefits.
Catherine reports on these studies: https://www.sciencedaily.com/releases/2019/11/191115190327.htm from Yale University
https://link.springer.com/article/10.1007/s00408-015-9806-7 from the journal, "Lung."
She also describes The Ketogenic Diet that she has followed for the past 12 years, and offers ideas for following a sugar free diet in challenging times. Note: this podcast is for educational and information purposes only.
Sugarfreedom.com
The Ketogenic Diet has been studied extensively for weight loss, but it has other imortant proven benefits.
Catherine reports on these studies: https://www.sciencedaily.com/releases/2019/11/191115190327.htm from Yale University
https://link.springer.com/article/10.1007/s00408-015-9806-7 from the journal, "Lung."
She also describes The Ketogenic Diet that she has followed for the past 12 years, and offers ideas for following a sugar free diet in challenging times. Note: this podcast is for educational and information purposes only.
Sugarfreedom.com
14 min