6 episodes

The most powerful dietary strategy for healing your metabolism, gut, and brain. This is a lifestyle that can reverse disease, help you lose weight and maintain your ideal body weight, forever. By shifting your body's primary fuel source, you can target the root cause of disease by restoring the function of the mitochondria which are the energy centers of the cells and the decision makers of your genetic expression.

Ketogenic Diet Show With Mary Beauchamp, RN Mary Beauchamp

    • Health & Fitness
    • 4.3, 11 Ratings

The most powerful dietary strategy for healing your metabolism, gut, and brain. This is a lifestyle that can reverse disease, help you lose weight and maintain your ideal body weight, forever. By shifting your body's primary fuel source, you can target the root cause of disease by restoring the function of the mitochondria which are the energy centers of the cells and the decision makers of your genetic expression.

Customer Reviews

4.3 out of 5
11 Ratings

11 Ratings

RR44MM ,

Loved the first show

Really enjoyed the first podcast. As the parent of college aged kids (although mine are boys!) it was great to hear how your daughter has incorporated the ketogenic diet into her college lifestyle. Would love to hear more about the daily tea ceremony as well as more about your overall approach to a ketogenic lifestyle. And what do you put in your smoothies. Great job!

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