1 hr 7 min

Kevin Ogar - A Functional Life They Became Superheroes

    • Health & Fitness

“Loss of functional legs does not mean the loss of a functional life.”
Kevin Ogar

Welcome to They Became Super Heroes Podcast. In this episode I will be speaking with Kevin Ogar. Kevin is the Owner and Head Coach at Crossfit Watchtower, in Denver, CO. Kevin’s story is nothing short of inspirational. In a tragic accident, Kevin was paralyzed while performing a snatch by a ricochet barbell. Since then, Kevin has helped create Crossfit’s Specialty course; Adaptive Training. Kevin has continued to beat all odds despite his set back, and will be competing for the USA National Para-Powerlifting Team, in the regional championships. Enjoy the show.

Topics:

04:20 - Adaptive Training course
12:05 - What is an adaptive athlete?
18:30 - Working with adaptive athletes
23:30 - Resources for adaptive training
27:40 - Biggest struggles as an adaptive athlete
37:00 - God’s plan
42:03 - Learning patience
51:00 - Super Heroes

“Loss of functional legs does not mean the loss of a functional life.”
Kevin Ogar

Welcome to They Became Super Heroes Podcast. In this episode I will be speaking with Kevin Ogar. Kevin is the Owner and Head Coach at Crossfit Watchtower, in Denver, CO. Kevin’s story is nothing short of inspirational. In a tragic accident, Kevin was paralyzed while performing a snatch by a ricochet barbell. Since then, Kevin has helped create Crossfit’s Specialty course; Adaptive Training. Kevin has continued to beat all odds despite his set back, and will be competing for the USA National Para-Powerlifting Team, in the regional championships. Enjoy the show.

Topics:

04:20 - Adaptive Training course
12:05 - What is an adaptive athlete?
18:30 - Working with adaptive athletes
23:30 - Resources for adaptive training
27:40 - Biggest struggles as an adaptive athlete
37:00 - God’s plan
42:03 - Learning patience
51:00 - Super Heroes

1 hr 7 min

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