55 min

Kira Sutherland - How To Eat To Increase Our Performance Energy Academy With Barbara Depta

    • Health & Fitness

What are the main differences between US and Australia when it comes to nutrition Learn what mothers could learn from endurance athletes when it comes to nutrition How do you determine what is the cause of your fatigue What foods and supplements should you consume after training to enhance recovery Top 3 foods people should avoid in the morning to have more energy Who could you follow in the industry to gain more knowledge

What are the main differences between US and Australia when it comes to nutrition Learn what mothers could learn from endurance athletes when it comes to nutrition How do you determine what is the cause of your fatigue What foods and supplements should you consume after training to enhance recovery Top 3 foods people should avoid in the morning to have more energy Who could you follow in the industry to gain more knowledge

55 min

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