21 min

Self-care Lifestyle Konversations with Karma

    • Self-Improvement

In this episode I share the value of self-care as well 6 steps to help you make self-care a lifestyle. 
Know yourselfCreate habits that rejuvenate youSelf-developmentSet healthy boundariesListen to yourself Have funBe sure to connect with me on FB, IG, and Twitter @btwdcoaching and visit my website www.btwdcoaching.com

In this episode I share the value of self-care as well 6 steps to help you make self-care a lifestyle. 
Know yourselfCreate habits that rejuvenate youSelf-developmentSet healthy boundariesListen to yourself Have funBe sure to connect with me on FB, IG, and Twitter @btwdcoaching and visit my website www.btwdcoaching.com

21 min