26 episodes

Listen to our podcast that discusses mental health and what goes on in therapy. . Throughout the episodes you will hear from all of the therapists at L & B Counseling. To view more information visit us at www.LandBCounseling.net

L & B Counseling Behind The Door Series L & B Counseling

    • Health & Fitness
    • 5.0 • 2 Ratings

Listen to our podcast that discusses mental health and what goes on in therapy. . Throughout the episodes you will hear from all of the therapists at L & B Counseling. To view more information visit us at www.LandBCounseling.net

    Behind The Door Series #27 How to manage anxiety when you feel it coming on

    Behind The Door Series #27 How to manage anxiety when you feel it coming on

    Trent Morrow with L & B Counseling, located in Charlotte, NC,  talks about anxiety this week.  How can you fight anxiety when you feel it coming on?  Trent will give you tools to fight anxiety and stress.

    • 6 min
    Behind The Door Series #25: Screen Time Is Not A Problem

    Behind The Door Series #25: Screen Time Is Not A Problem

    Trent Morrow from L & B Counseling (out of Charlotte, NC) talks about screen time.  He speaks on social media, anxiety, depression and the fight over video games.  The curve is climbing on suicide attempts.  Oxytocin's are released when the "Like" button is hit.  Oxytocin is a very strong FEEL GOOD chemical. Learn more at landbcounseling.net

    • 13 min
    Behind The Door #24: Our New App

    Behind The Door #24: Our New App

    New videos, tools and metrics on our new app

    L & B Counseling - Serving Charlotte, NC - Mental Anxiety, Depression, Addiction

    landbcounseling.net

    • 10 min
    Behind The Door Series #23 - Supporting your child/teen during therapy

    Behind The Door Series #23 - Supporting your child/teen during therapy

    Tips on how to support your child or teen during therapy. Learn more at landbcounseling.net

    • 14 min
    Behind The Door Series #22: Trauma in the Body

    Behind The Door Series #22: Trauma in the Body

    Trauma and how it can affect our bodies, even years later. Learn more at landbcounseling.net

    • 10 min
    Behind The Door Series #21 Social Media and Celebrity Status

    Behind The Door Series #21 Social Media and Celebrity Status

    Listen to Trent discuss social media and celebrity status. You can learn more at landbcounseling.net

    • 15 min

Customer Reviews

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