Ladies Who Leap

Lisa Andria - Ladies Who Leap

Welcome to the empowering world of the Ladies Who Leap Podcast, where brave souls share their remarkable journeys of venturing beyond their comfort zones to craft lives filled with passion and purpose. Tune in to hear the awe-inspiring tales of individuals who dared to defy their fears and embrace the unknown, paving the way for a future they truly adore. Embark on a transformative journey alongside these trailblazers as they unveil the secrets of discovering and pursuing their true callings, even amidst trembling uncertainties. Their stories serve as beacons of hope, igniting within us the courage and confidence needed to pursue our own dreams, whether it be a daring career shift or a profound personal reinvention. With each episode, the Ladies Who Leap Podcast emboldens us to take that pivotal leap into the realm of self-discovery and fulfillment. It’s a testament to the boundless potential within each of us to lead lives brimming with purpose and achievement. Remember, it’s never too late nor too early to embark on the path to authenticity and fulfillment. Join us, and together, let’s embrace the limitless possibilities of reinventing ourselves and crafting lives that resonate with our deepest desires. To watch in video format click the YouTube icon below.

  1. Beyond Busyness: How Peggy Sullivan Helps Women Reclaim Time, Energy, and Fulfillment

    2D AGO

    Beyond Busyness: How Peggy Sullivan Helps Women Reclaim Time, Energy, and Fulfillment

    🔥 Are you addicted to being busy? 🔥 In this powerful episode of the Ladies Who Leap Podcast, I talk with Peggy Sullivan—keynote speaker, author of Beyond Busyness, and creator of the “Busy-Busting Framework.” Peggy shares her story of chasing success until burnout, heartbreak, and a stress-related heart attack forced her to redefine what success really means. Through her research and corporate work with companies like Google and Bank of America, she’s proven that productivity and happiness don’t have to be enemies. 🎧 Together, we explore how to: ✨ Break free from time poverty and reclaim joy ✨ Build happiness rituals that boost productivity ✨ Align with your core values to live more meaningfully ✨ Regain up to seven hours a week by subtracting what doesn’t serve you Peggy shares her deeply personal wake-up calls—from burnout and strained relationships to radical life redesign—and the research that birthed her Busy-Busting Framework, a practical, three-step methodology to move from time poverty to time wealth. You’ll learn how to subtract low-value tasks, create daily happiness rituals that boost focus and productivity, and lead with values (not just time management) so your calendar matches what matters. We dig into: Why hustle culture keeps high achievers stuck—and how to get off the hamster wheel The science of micro-moments (think 90 seconds of joy) to reset your brain and energy Values vibing: energy management, growth, and human connection as performance drivers Eye-opening stats: 75% of people skip basic self-care; 64% overstuff their schedules Real stories from Blue Cross Blue Shield and beyond that prove people-first leadership wins Peggy’s next leap: a TEDx talk in Johannesburg (Nov 2025) on choosing meaning over mayhem Peggy’s work has helped individuals, teams, and Fortune 500s—including Google, Bank of America, Blue Cross Blue Shield, and Ingram Micro—achieve more by doing less. If you’ve ever said “I don’t have time,” this conversation is your permission slip to pause, realign, and thrive. Listen now to reclaim your time, energy, and joy—one small step at a time. You can reach Peggy by going to www.PeggySullivanSpeaker.com There you will find several links to help understand her steps to avoid burnout and busyness taking over your life. Get her book, "Beyond Busyness: How to Achieve More with Less" To reach the host, Lisa Andria - Emotional Transformation Coach, go to "www.LadiesWhoLeap.com"

    40 min
  2. From Burnout to "Rooted Renegade": Holistic Leadership & Intuition with Rebecca Arnold

    6D AGO

    From Burnout to "Rooted Renegade": Holistic Leadership & Intuition with Rebecca Arnold

    In this powerful episode of Ladies Who Leap, host Lisa Andria sits down with Rebecca Arnold — certified executive coach, bestselling author, and founder of Root Coaching & Consulting — to unpack how she transformed personal burnout into a repeatable roadmap for holistic leadership. A former attorney who has coached 100+ leaders from places like Google and Harvard, Rebecca blends neuroscience, values work, and gentle “woo” (intuition, energy awareness, somatic practices) to help high achievers thrive without sacrificing their health, joy, or relationships. What you’ll learn Burnout in a “dream job”: Why purpose-driven roles can still deplete you—and the early signals to watch (anxiety spikes, Sunday scaries, insomnia, values misalignment). Somatic leadership tools: Tiny posture and breath shifts that change presence, confidence, and influence in meetings—fast. Energy & intuition for analytical minds: A practical, science-informed way to bring “woo” into high-performance cultures without losing credibility. Self-advocacy at work: Calendars, boundaries, and schedule design that protect your deep-work windows and your wellbeing. Nervous system regulation: Simple practices from The Rooted Renegade to calm overwhelm, break draining habits, and return to center. Mantra for messy seasons: “This is hard and I’m doing my best.” How to use emphasis (one word at a time) to make it land in your body. About Rebecca Rebecca is a holistic leadership coach, bestselling author of The Rooted Renegade (NIEA Best Book of the Year – Mind, Body & Spirit; Foreword INDIES finalist – Self-Help; IPNE Gold Medal – Nonfiction). Her work has appeared in Business Insider and Fast Company. Through Root Coaching & Consulting, she helps mission-driven professionals lead with clarity, courage, and care.   To find out more about our host, Lisa Andria, - Emotional Transformation Coach, go to her Ladies Who Leap website.

    43 min
  3. From Banking to Healing: Zoraida Morales on Thriving Beyond Cancer

    OCT 15

    From Banking to Healing: Zoraida Morales on Thriving Beyond Cancer

    What happens when a high-achieving investment banking leader hears the words “you have cancer”—and decides to rewrite her life? In this heartfelt episode of Ladies Who Leap, Zoraida Morales shares her extraordinary journey from generational poverty and Wall Street pressure to a 13-year chemotherapy fight, a courageous divorce, deep spiritual awakening—and a purpose-driven career helping others thrive beyond cancer. Now 45 months in remission, Zoraida is a certified transformational nutrition & cancer coach and creator of the Three Pillars of Nutrition (Mental, Physical, Spiritual). She mentors survivors and caregivers to manage anxiety, nourish their bodies, set boundaries, advocate with doctors, and live with peace, love, and joy—every day. This is a longer episode filled with Zoraida's honest and vulnerable sharing of her cancer journey and how she turned that into a life where she thrives by helping others. We talk about: The moment of diagnosis—and the mindset that followed Scarcity to self-devotion: healing old patterns and choosing safety The Three Pillars of Nutrition (breathwork, meditation, movement, food as medicine, spiritual practices) Patient advocacy: partnering with your medical team and preparing powerful questions Receiving support, boundaries, and the courage to create a new life Zoraida’s go-to mantras, including Nightbirde’s “You can’t wait until life isn’t hard anymore before you decide to be happy.” If you or someone you love is navigating cancer or caregiving, this conversation brings hope, tools, and a pathway to thriving. 👩‍💻 Connect with Zoraida Morales: speaking, workshops, coaching, and her “Three Pillars of Nutrition” program. https://zoraidamorales.com/ 🎧 Connect with Lisa Andria / Ladies Who Leap: coaching, community, and episodes that inspire bold life transitions. https://www.ladieswholeap.com/

    1 hr
  4. From Stage to Service: Elaine Belson on Mantras, Military Courage & Overcoming Imposter Syndrome

    OCT 8

    From Stage to Service: Elaine Belson on Mantras, Military Courage & Overcoming Imposter Syndrome

    In this powerful episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Elaine Belson, a Psychotherapist, Life Coach, Public Speaker, and former U.S. Army officer who knows what it means to take bold leaps. At age 42, Elaine joined the U.S. Army and deployed to Afghanistan, serving as the Executive Officer for Medical Command. Her journey from aspiring actress at NYU’s Tisch School of the Arts, to psychotherapist, to soldier, and now speaker and YouTuber is nothing short of inspiring.  In this conversation, she shares: ✨ Why she left acting for psychotherapy and how theater prepared her for public speaking. ✨ What led her to enlist in the Army at 42 and how that experience transformed her life. ✨ Her unique “mantras” and three-step strategies to handle anxiety and fear of the unknown. ✨ Six common behaviors that keep women stuck in imposter syndrome—and how to stop them. ✨ How to practice self-validation, ditch your inner bully, and finally trust yourself. ✨ The importance of women supporting women, embracing vulnerability, and leading with courage. Whether you’re navigating a life transition, battling self-doubt, or looking for tools to face fear with confidence, Elaine’s wisdom and stories will leave you motivated to leap forward in your own life. 👉 Connect with Elaine Belson: 🌐 Website: Ask the Therapist with Elaine Belson – Subscribe for quick, practical answers to common mental health and life questions. 👉 Connect with Lisa Andria & Ladies Who Leap: 🌐 Website: www.ladieswholeap.com 💌 Book a clarity call: Ladies Who Leap – Let’s Connect 🎙️ Subscribe to the Ladies Who Leap Podcast for more inspiring stories from women who dare to leap. 💬 If Elaine’s story resonates with you, leave a comment below! Have a leap story of your own? Reach out—we’d love to feature you.

    41 min
  5. Unlocking Leadership Confidence: Lucy Faulconer on Self-Awareness, Growth & the Being Profile®

    OCT 1

    Unlocking Leadership Confidence: Lucy Faulconer on Self-Awareness, Growth & the Being Profile®

    In this powerful episode of the Ladies Who Leap Podcast, host Lisa Andria welcomes Lucy Faulconer – a dynamic Leadership Coach, Group Facilitator, and the General Manager of the Being Profile®. With a deep passion for human potential and leadership transformation, Lucy has worked with individuals and organizations to elevate self-awareness, strengthen emotional intelligence, and foster more authentic, empowered leadership. This episode takes you on a journey into the heart of leadership: not just the skills we show on the outside, but the being we embody on the inside. Lucy and Lisa explore how the Being Profile® is more than an assessment — it’s a framework that illuminates how we relate to ourselves, to others, and to the world around us. By uncovering hidden patterns, blind spots, and limiting beliefs, leaders can step into greater clarity, courage, and impact. 💡 Inside this episode, you’ll discover: Why true leadership begins with self-awareness and not just external success markers. How the Being Profile® provides insights into core aspects of human effectiveness and fulfillment. The role of emotional intelligence in shifting from self-doubt to authentic confidence. What it takes to transform limiting beliefs and embrace growth as a leader. Practical strategies for creating alignment between who you are and the impact you want to have. How group facilitation and coaching can accelerate transformation for teams and organizations. Lucy also shares her personal journey of becoming a leadership coach and facilitator, including the challenges, leaps of faith, and breakthroughs that brought her into alignment with her purpose. Her story reminds us that leadership isn’t about perfection — it’s about vulnerability, curiosity, and the courage to look within. ✨ Whether you’re an emerging leader, an experienced executive, or a woman ready to leap into your next chapter, this conversation offers practical wisdom and inspiration. Lucy’s insights will help you see leadership as a path of personal transformation — one that requires compassion, awareness, and trust in yourself. 💡 Subscribe to the Ladies Who Leap Podcast for more empowering conversations on confidence, clarity, and transformation. 👉 Learn more at www.ladieswholeap.com To reach Lucy Faulconer go to: https://www.linkedin.com/in/leadershipcoachlucyfaulconer/ To learn more about the Being Profile® Assessment tool go to https://beingprofile.com/ To set up a Let's Connect call with Lisa Andria - https://www.ladieswholeap.com/schedule-a-call/

    46 min
  6. From McDonald’s to Multi-7 Figures: Lenka Lutonska on Business Energetics & Resilient Success

    SEP 15

    From McDonald’s to Multi-7 Figures: Lenka Lutonska on Business Energetics & Resilient Success

    In this inspiring episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Lenka Lutonska—bestselling author of Energetic Selling and Marketing, creator of Business Energetics®️, International speaker, and leading NLP Trainer and Master Coach. Born in Slovakia, Lenka moved to the UK at 19 with only £30 in her pocket, determined to change her life. From her early struggles—including low self-esteem and eating disorders—to building a globally recognized coaching and training business impacting leaders in 180 countries, Lenka’s journey is the embodiment of resilience, courage, and soul-led success. Lenka reveals: How her childhood experiences fueled both limiting beliefs and deep resilience. The pivotal leap from traditional strategy into Business Energetics—a paradigm shift merging energy, intuition, and embodiment with business growth. The lessons of her “dark night of the soul,” where losing everything led her to her most powerful breakthroughs. Real client stories showing how shifting energy creates exponential business success. Why the future of leadership, entrepreneurship, and C-suite innovation depends on soul-led, heart-driven business models. ✨ Whether you’re an entrepreneur, coach, or executive, this conversation will expand your perspective on success, resilience, and creating abundance without burnout. 🔗 Connect with Lenka at www.businessenergetics.com and discover more about her groundbreaking work. 👉🏻  To learn more about Lisa Andria - Emotional Transformation Specialist - go to Ladieswholeap.com  💫 Don’t forget to like, subscribe, and share the Ladies Who Leap Podcast to spread the leap stories that inspire transformation.

    42 min
  7. Manifest with Sacred Geometry: Amanda Slade on 5D Success

    SEP 9

    Manifest with Sacred Geometry: Amanda Slade on 5D Success

    In this powerful episode of Ladies Who Leap, Lisa Andria sits down with Amanda Slade—International Bestselling Author, Transformational Speaker, and Creator of The Diamond Co-Creative System®. Together, they explore how to move from striving to thriving, embrace your soul’s calling, and live in the Fifth dimension of love, joy, and prosperity. Amanda shares her own leap—from a 20-year corporate career as VP of Sales & Marketing to being “soul-fired” into her true purpose—and how that journey became the foundation for her life’s work. Through sacred geometry, spiritual principles, and strategic practices, she reveals how to dissolve limiting beliefs, rewire old patterns, and co-create success that’s rooted in freedom, self-love, and higher consciousness. Whether you’re an entrepreneur, executive, or visionary woman ready to step into your all, this conversation will inspire you to trust your leap, align with your purpose, and manifest the life you truly desire. ✨ What You’ll Hear in This Episode: Amanda’s story of leaving corporate life and finding her soul’s purpose How the The Diamond Co-Creative System® helps you shift old energy and unlock new possibilities The difference between 3D, 4D, and 5D consciousness (and how to navigate each one) Why true success isn’t about doing more, but becoming your all Practical ways to embody self-love, prosperity, and peace in daily life 🎙️ Tune in for insights on manifestation, energy alignment, and what it really takes to live with clarity, confidence, and joy. To reach Amanda Slade go to: https://cocreateyoursuccess.com/ Buy her book at: https://mybook.to/evolveintoyourall To learn more about Lisa Andria go to: https://www.ladieswholeap.com/

    52 min
  8. Redefining Success: Kelly Lynn Adams on Confidence, Executive Presence & Leaping Beyond Limits

    SEP 1

    Redefining Success: Kelly Lynn Adams on Confidence, Executive Presence & Leaping Beyond Limits

    On this episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Kelly Lynn Adams—Award-winning Business and Life Coach, Brand Strategist, International Speaker, and trauma-informed mentor to executives, entrepreneurs, and leaders. Kelly Lynn’s journey from climbing the corporate ladder on Wall Street and in luxury fashion to building her own thriving coaching business is filled with bold lessons on burnout, resilience, and the power of taking the leap. She opens up about how her body forced her to slow down, how she overcame comparison and imposter syndrome, and why true success comes from aligning both masculine strategy and feminine embodiment. In this conversation, you’ll learn: 🔹 How to master executive presence and confidence in male-dominated industries 🔹 Why pricing your work is about transformation, not transaction 🔹 Tools to regulate stress, release limiting beliefs, and lead with courage 🔹 How to embrace doing something uncomfortable every day to expand your power If you’re a high-achieving woman ready to step fully into your personal power, expand your influence, and lead with authenticity, this episode will inspire you to rise. 💡 Subscribe now to Ladies Who Leap Podcast and discover how you can create success on your own terms—with confidence, clarity, and self-love. To find out more about Kelly Lynn Adams go to www.KellyLynnAdams.com To get in contact with Lisa Andria - Emotional Transformation Specialist go to https://www.ladieswholeap.com/

    46 min

About

Welcome to the empowering world of the Ladies Who Leap Podcast, where brave souls share their remarkable journeys of venturing beyond their comfort zones to craft lives filled with passion and purpose. Tune in to hear the awe-inspiring tales of individuals who dared to defy their fears and embrace the unknown, paving the way for a future they truly adore. Embark on a transformative journey alongside these trailblazers as they unveil the secrets of discovering and pursuing their true callings, even amidst trembling uncertainties. Their stories serve as beacons of hope, igniting within us the courage and confidence needed to pursue our own dreams, whether it be a daring career shift or a profound personal reinvention. With each episode, the Ladies Who Leap Podcast emboldens us to take that pivotal leap into the realm of self-discovery and fulfillment. It’s a testament to the boundless potential within each of us to lead lives brimming with purpose and achievement. Remember, it’s never too late nor too early to embark on the path to authenticity and fulfillment. Join us, and together, let’s embrace the limitless possibilities of reinventing ourselves and crafting lives that resonate with our deepest desires. To watch in video format click the YouTube icon below.

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