93 episodes

Welcome to your one stop shop for all your lady stuff questions and information! Join Kelly + Tiffany, the two licensed midwives behind Beautiful One Midwifery, as they tackle a new women's health topic each week. They are passionate about educating women, offering alternative solutions to common female health issues, and normalizing your body and your questions. You are sure to find connection, solutions and laughter here!

Lady Stuff with Kelly + Tiffany Lady Stuff with Kelly + Tiffany

    • Arts
    • 4.9 • 46 Ratings

Welcome to your one stop shop for all your lady stuff questions and information! Join Kelly + Tiffany, the two licensed midwives behind Beautiful One Midwifery, as they tackle a new women's health topic each week. They are passionate about educating women, offering alternative solutions to common female health issues, and normalizing your body and your questions. You are sure to find connection, solutions and laughter here!

    Ep 90. Who to Invite to Your Birth

    Ep 90. Who to Invite to Your Birth

    Join us in episode 90 for Who to Invite to Your Birth!

    You'll learn how to build a birthing day team that vibes, supports and inspires:
    How those present impact your experience4 kinds of people to consider invitingAvoid the most common invite mistakes 3 tips to communicate your desiresGet clear on roles + backup plansAll in one very needed episode!

    More for you:

    Check out all the goodies inside the Beautiful One Midwifery Newsletter: HERE

    Period Problems got you down? Fixing Your Period is our self-paced online course designed to take the drudgery out of monthly cycle issues and enjoy the freedom that comes with complete period repair. Buy now and own forever: HERE. 
    Subscribe to the podcast to catch every episode. Follow us on Instagram for all the info and fun in between episodes at  @beautifulonemidwifery

    • 27 min
    Ep 89. Body Literacy with Rachel Harris

    Ep 89. Body Literacy with Rachel Harris

    Join us in episode 89 for Body Literacy with Rachel Harris

    Mama, placenta specialist and childbirth educator, Rachel Harris  joins us on the show to share how Body Literacy is cultivated over a woman's lifetime and experiences and why knowing what is happening in your body is vital to your health. 
    Together we'll chat about:
    Why we are afraid to listen to our bodies3 ways to (re)learn what is happening in your bodyWhen we should be teaching this to our children2 keys to unlocking physical awarenessHow birth teaches us to trust ourselvesAll in one stimulating episode!Love content and discussions like this? Get more real talk about all things feminine health in our Beautiful One Midwifery Newsletter: HERE

    Period Problems got you down? Fixing Your Period is our self-paced online course designed to take the drudgery out of monthly cycle issues and enjoy the freedom that comes with complete period repair. ** NOW available with the most recent addition of POSTPARTUM PERIODS module**  Buy now and own forever: HERE. 
    Subscribe to the podcast to catch every episode. Follow us on Instagram for all the info and fun in between episodes at  @beautifulonemidwifery

    • 33 min
    Ep 88. Interviewing a Care Provider

    Ep 88. Interviewing a Care Provider

    Join us in episode 88 for Interviewing a Care Provider!

    You'll learn how to build a health care team that makes you feel heard, helped and empowered:
    How to find great providers you can afford4 clarifying questions for yourselfWhy interviewing before getting care is vital5 important consult questions to askWays to honor your intuitionAll in one very helpful episode!

    More for you:

    Check out all the goodies inside the Beautiful One Midwifery Newsletter: HERE

    Period Problems got you down? Fixing Your Period is our self-paced online course designed to take the drudgery out of monthly cycle issues and enjoy the freedom that comes with complete period repair. Buy now and own forever: HERE. 
    Subscribe to the podcast to catch every episode. Follow us on Instagram for all the info and fun in between episodes at  @beautifulonemidwifery

    • 28 min
    Ep 87. Regaining Peace Practice

    Ep 87. Regaining Peace Practice

    Join us in episode 87 for this quick bonus edition of Regaining Peace Practice:

    This mini-episode shares how the simplicity of being present and calm allows us to respond to our circumstance with intentionality and purpose:


    What to do when you feel out of control1 easy exercise for chaos, anxiety or overwhelmHow awareness leads you to calm5 prompts to quickly ground youWhy mental health tools matterAll in one simple 10 minute episode!** Get your Taking Five freebie HERE and get your own template for the simple exercise to regain calm and presence. **


    More for you:

    Period Problems got you down? Fixing Your Period is our self-paced online course designed to take the drudgery out of monthly cycle issues and enjoy the freedom that comes with complete period repair. Buy now and own forever: HERE. 


    Beautiful One Midwifery Newsletter: Join HERE to get in the loop on future promos, content and courses!


    Subscribe to the podcast to catch every episode. Follow us on Instagram for all the info and fun in between episodes at  @beautifulonemidwifery

    • 13 min
    Ep 86. A Lady's Intro to Acupuncture with Dr. Marylynn Jones

    Ep 86. A Lady's Intro to Acupuncture with Dr. Marylynn Jones

    Join us in episode 86 for A Lady's Intro to Acupuncture with Dr. Marylynn Jones

    Acupuncturist, mama and women's health advocate Dr. Marylynn Jones joins us on the show to share how Chinese Medicine supports a vast array of women's health issues. Together we'll learn:
    Intro to acupuncture for the newbie2 Chinese Medicine myths debunkedHow acupuncture restores optimum balance3 super common but treatable imbalancesWhy holistic health takes a villageAll in one fascinating episode!Connect more with Dr. Marylynn:
    Instagram
    Appointments

    More ways to learn:
    The Acupuncture and Chinese Medicine Podcast
    The Everyday Acupuncturist Podcast
    The Web That Has No Weaver

    Period Problems got you down? Fixing Your Period is our self-paced online course designed to take the drudgery out of monthly cycle issues and enjoy the freedom that comes with complete period repair. ** NOW available with the most recent addition of POSTPARTUM PERIODS module**  Buy now and own forever: HERE. 
    Subscribe to the podcast to catch every episode. Follow us on Instagram for all the info and fun in between episodes at  @beautifulonemidwifery

    • 40 min
    Ep 85. Postpartum Periods

    Ep 85. Postpartum Periods

    Join us in episode 85 for Postpartum Periods!
    We take the confusion, the guessing, the frustration and the impatience completely out of the postpartum cycling time. Listen in for:

    - Why things can feel "off" after birth
    - When cycles return postpartum
    - 3 ways lactation rules your hormones
    - How to manage fertility while nursing
    - 10 + common postpartum imbalances
    - All in 1 necessary episode!

    Getting control of your cycle symptoms throughout every stage of reproduction has never been so comprehensive and easy.  Fixing Your Period is our self-paced online course designed to take the drudgery out of monthly cycle issues and enjoy the freedom that comes with complete period repair- including our newest POSTPARTUM PERIODS module! Buy now and own forever: HERE. Loads of hormone balancing, education, resources and tools are packed to the brim inside this full spectrum ultimate female health course.

    There's More!
    Register for the Balancing Hormones Masterclass on Thursday June 24th at 7pm PST. A free online class for anyone looking to get some tangible tools to bring balance to their hormones from home.

    Subscribe to the podcast to catch every episode. Follow us on Instagram for all the info and fun in between episodes at  @beautifulonemidwifery

    • 30 min

Customer Reviews

4.9 out of 5
46 Ratings

46 Ratings

abrigitta ,

Candid and fun!

Kelly and Tiffany are amazing. As a mom and a doula, I love all the things they candidly share about pregnancy, birth, and postpartum. I’m always happy to share evidence based resources with clients and this podcast is my number one recommendation 🤍 Thank you, ladies, for all you do!!

Cdehan ,

Informative + fun

Kelly and Tiffany are my favorite midwife team that I’ve never met. They tackle tough topics about pregnancy, birth, postpartum, and general women’s health with professionalism, respect, and a sense of humor—all of which we need more of in the health and wellness world.

Leila-Devotion Doula & Yoga ,

My dreams

As a long time Doula and now student midwife, they literally take everything I know and think and put it into easily digestible content for EVERYONE!

One day maybe I can apprentice with this amazing team and learn first hand. But until then, I’ll have to rely on the podcast.

Keep up the great work and can’t wait to hear more!

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