Lais and The Coach chat with Ashleigh and Beau (#podcast ‪)‬ LAIS and The Coach

IN A SPECIAL INTERVIEW EPISODE OF #LAISANDTHECOACH WE HAS THE OPPORTUNITY TO CHAT WITH ASHLEIGH (@ashleigh.frost ) AND BEAU (@beau.torbert)   

Ashleigh is a 3x #WBFF Miss Bikini USA and is just coming off a 1st Place Win 🥇in Atlantic City and Beau is the current Men's Fitness Model US  Champ 🏆.  

We had been trying to coordinate this one for a while, we wanted to bring them on the show and chat about all things contest prep related... plus balancing life, work, relationship and more  

And did we....so many takeaways in this episode...  

Make sure you watch it again and share it...  

You can check out their website: http://www.teamelitebodies.com/ 

And like I mentioned at the end...post any questions you have in the comments  

#wbff #contestprep

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We are excited to be using

 ICON Meals #iconarmy 

https://athlete.iconmeals.com/2300.html  

And 1stPhorm #IAM1STPHORM

 https://1stphorm.com/rafaelmoret