64 episodes

Lais and I will be co-hosting our NEW show LIVE on Facebook
and we will be recording our podcast and recording a video portion for YOUTUBE as well

Our New show Lais and The Coach will be at least once per week.

You can visit our website, message us on any of our social media platforms
(The Workout www.theworkout.world )

LAIS and The Coach Rafael Moret

    • Health & Fitness
    • 5.0 • 7 Ratings

Lais and I will be co-hosting our NEW show LIVE on Facebook
and we will be recording our podcast and recording a video portion for YOUTUBE as well

Our New show Lais and The Coach will be at least once per week.

You can visit our website, message us on any of our social media platforms
(The Workout www.theworkout.world )

    Lais and The Coach Chat with Stephanie and Kerry, the Founders of Dynasty Training & Nutrition

    Lais and The Coach Chat with Stephanie and Kerry, the Founders of Dynasty Training & Nutrition

    IN A SPECIAL INTERVIEW EPISODE OF #LAISANDTHECOACH WE HAD A CHANCE TO TALK TO AND INTERVIEWING  STEPHANIE (@stephanieayala7) and  KERRY (@bigirish_teamdynasty)🔥🔥  

    Stephanie and Kerry are the Founders of Dynasty Training & Nutrition, 2021 WBFF Team of The Year, 4X WBFF Fitness Model World Champion amongst so many more things...  This episode was FIRE 🔥🔥🔥 We talked about all things... fitness, business and little bit of life.



    #laisandthecoach #wbff #podcast

    • 1 hr 28 min
    Lais and The Coach chat with Jenn Passaretti (#podcast)

    Lais and The Coach chat with Jenn Passaretti (#podcast)

    April 25th IN A SPECIAL INTERVIEW EPISODE OF #LAISANDTHECOACH WE WILL BE TALKING TO AND INTERVIEWING #TEAM4EVER DIVA 

    Jenn Passaretti ( @jennpassaretti ) Jenn just did her very first show at #WBFF ORLANDO PRO/AM and we want to have her on the show so she can tell all of you about the journey she has been on and fill you in with what she did and all the things that are next for her!!

    • 54 min
    Lais and The Coach chat with Natasha Fievre (#podcast)

    Lais and The Coach chat with Natasha Fievre (#podcast)

    April 27th IN A SPECIAL INTERVIEW EPISODE OF #LAISANDTHECOACH WE WILL BE TALKING TO AND INTERVIEWING #TEAM4EVER DIVA 

    Dr. Natasha Fievre  Natasha just did her 2nd WBFF Show  at The #WBFF ORLANDO PRO/AM and we want to have her on the show so she can tell all of you about the journey she has been on and fill you in with what she did and all the things that are next for her!!  



    WBFF SHOWS. WBFF BIKINI, WBFF FITNESS, WBFF TRANSFORMATION

    • 45 min
    Lais and The Coach chat with Yessy (#podcast)

    Lais and The Coach chat with Yessy (#podcast)

    May 2nd IN A SPECIAL INTERVIEW EPISODE OF #LAISANDTHECOACH WE WILL BE TALKING TO AND INTERVIEWING #TEAM4EVER DIVA Yessenia   

    Yessy just did her very first show at #WBFF ORLANDO PRO/AM and we want to have her on the show so she can tell all of you about the journey she has been on and fill you in with what she did.   



    WBFF SHOWS. WBFF BIKINI, WBFF FITNESS, WBFF TRANSFORMATION

    • 58 min
    Lais and The Coach chat with JENNA HENDERSHOTT (#podcast )

    Lais and The Coach chat with JENNA HENDERSHOTT (#podcast )

    IN A SPECIAL INTERVIEW EPISODE OF #LAISANDTHECOACH WE WILL BE TALKED TO  #TEAM4EVER DIVA AND NEW #WBFFPRO 

    JENNA HENDERSHOTT  Jenna Won her Pro Card at the #WBFFORLANDO Pro Am just 1 week ago (April 2022) and we have wanted to have her on the show so she can tell all of you about the journey she has been on and fill you in with what she did and all the things that are next for her 

     You can follow Jenna on Instagram at @jennaleigh_itsme  And like I mentioned at the end...post any questions you have in the comments  

     #wbff #contestprep  -   We are excited to be using ICON Meals #iconarmy https://athlete.iconmeals.com/2300.html   And 1stPhorm #IAM1STPHORM https://1stphorm.com/rafaelmoret

    • 1 hr 3 min
    Lais and The Coach chat with Jennifer Von Lueders (#podcast)

    Lais and The Coach chat with Jennifer Von Lueders (#podcast)

    April 28th IN A SPECIAL INTERVIEW EPISODE OF #LAISANDTHECOACH WE WILL BE TALKING TO AND INTERVIEWING 

    #TEAM4EVER DIVA Jennifer Von Lueders  

    Jennifer just did her very first show at #WBFF ORLANDO PRO/AM and we want to have her on the show so she can tell all of you about the journey she has been on and fill you in with what she did and all the things that are next for her!!   



    WBFF SHOWS. WBFF BIKINI, WBFF FITNESS, WBFF TRANSFORMATION

    • 1 hr 5 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

LeilaSierra ,

Quality & knowledge tailored to you

Coach Ralph and Lais’s podcast will bring to you valuable founded knowledge, commitment tips and balance guidance with a great twist of personalization. It is the real deal. The foundation to set the course to change your file to a optimal path where we all go through bumps in the road, unexpected events and YET, make it to accomplish our goal. They provide you with reinsurance and guidance! Just keep the lines of communication open, be truth to yourself facing and overcoming the day-to-day issues that will always arise, but most important, trust your process and don’t loose focus of yours goal! Keep going!

Jen de la Holder ,

Lots of wisdom and golden nuggets!

Lais and the Coach keep it real with lots of great insights and out of the box thinking on all topics, not just fitness and nutrition. Their dynamic together is entertaining and never boring! Check them out!

mihyrf ,

Scary and awesome at same time

I’m not going to lie that was scary.... it gave me anxiety to listen and try to feel what that was like. Incredible honesty....

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