72 episodes

This show is about sharing support tips with other caregivers. Learn how to support your own mental health and communicate effectively with other caregivers. Caregiving is hard work so listen weekly for helpful tips.

Larissa's Caregiver Tips Larissa Trapp

    • Health & Fitness
    • 4.5 • 4 Ratings

This show is about sharing support tips with other caregivers. Learn how to support your own mental health and communicate effectively with other caregivers. Caregiving is hard work so listen weekly for helpful tips.

    Hello Fresh Meals

    Hello Fresh Meals

    Episode Summary Hey caregivers! For this week's episode, I want to share one of the tips that I use on a monthly basis for convience and meal preparation. We live busy lives so this is one way to take care of yourself while you're taking care of others.
    Show Links Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Tips, to find all episodes in the series!
    Subscribe You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.
    Join the Conversation! Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!
    Want to advertise/sponsor our show Please email start@lorickroad.com  Disclaimer The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).
    TAGS Larissa Caregiver Tips Series

    • 5 min
    Five Ways to Show Gratitude

    Five Ways to Show Gratitude

    Episode Summary Hey caregivers! This episode is about gratitude. I'm going to give you five tips about how to share your gratitude with yourself or for the person who you're giving care to.
    Show Links Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Tips, to find all episodes in the series!
    Subscribe You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.
    Join the Conversation! Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!
    Want to advertise/sponsor our show Please email start@lorickroad.com  Disclaimer The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).
    TAGS Larissa Caregiver Tips Series

    • 3 min
    Self Care During Difficult Times

    Self Care During Difficult Times

    Episode Summary Hey caregivers! This episode is all about self care when news is difficult. Over the past couple of weeks we've all received news that is difficult. For some, it's worse than others. And I came across this at TherapyForBlackGirls.com. I thought it was excellent and wanted to share.
    Show Links TherapyForBlackGirls.com  Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Tips, to find all episodes in the series!
    Subscribe You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.
    Join the Conversation! Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!
    Want to advertise/sponsor our show Please email start@lorickroad.com  Disclaimer The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).
    TAGS Larissa Caregiver Tips Series

    • 5 min
    Larissa's Caregiver Workbook Part 4

    Larissa's Caregiver Workbook Part 4

    Episode Summary Hey caregivers! We're continuing with the last part of our caregiver workbook. Now, the one thing I highly suggest is when you have multiple people taking care of a person if it's siblings, aides, therapist or any other companions that are providing care, it is so helpful to have a master list of who's who in your workbook. 
    In the coming months, I will be putting out a workbook where you guys can go ahead and download or purchase it with all this information in it. If you guys have any questions, please email me at booktips101@gmail.com.
    Show Links Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Tips, to find all episodes in the series!
    Subscribe You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.
    Join the Conversation! Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!
    Want to advertise/sponsor our show Please email start@lorickroad.com  Disclaimer The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).
    TAGS Larissa Caregiver Tips Series

    • 11 min
    Rewind: 10 Tips for Family Caregivers

    Rewind: 10 Tips for Family Caregivers

    Episode Summary Check out "10 Tips for Family Caregivers," a great overview for family caregivers.
    Seek support from other caregivers. You are not alone! Take care of your own health so that you can be strong enough to take care of your loved one. Accept offers of help and suggest specific things people can do to help you. Learn how to communicate effectively with doctors. Caregiving is hard work so take respite breaks often. Watch out for signs of depression and don't delay getting professional help when you need it. Be open to new technologies that can help you care for your loved one. Organize medical information so it's up to date and easy to find. Make sure legal documents are in order. Give yourself credit for doing the best you can in one of the toughest jobs there is! Caregiver Action Network (CAN) is the nation’s leading family caregiver organization working to improve the quality of life for the more than 90 million Americans who care for loved ones with chronic conditions, disabilities, disease, or the frailties of old age. Be sure to check out their website:  https://caregiveraction.org/
    Show Links Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Tips, to find all episodes in the series!
    Subscribe You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.
    Join the Conversation! Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!
    Want to advertise/sponsor our show Please email start@lorickroad.com  Disclaimer The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).
    TAGS Larissa Caregiver Tips Series

    • 3 min
    Larissa's Caregiver Workbook Part 3

    Larissa's Caregiver Workbook Part 3

    Episode Summary Hey caregivers, we are continuing our workbook series with a focus on community services. As a caregiver, our goal is to be of service to others so lets explore our local resources.
    Show Links Follow Larissa on social media @coach_larissat Follow the Series Using the tag, Larissa Caregiver Tips, to find all episodes in the series!
    Subscribe You can subscribe to Larissa’s Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.
    Join the Conversation! Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!
    Want to advertise/sponsor our show Please email start@lorickroad.com  Disclaimer The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).
    TAGS Larissa Caregiver Tips Series

    • 2 min

Customer Reviews

4.5 out of 5
4 Ratings

4 Ratings

Teleahhhhhh ,

Super Helpful

I absolutely love this podcast. These quick tidbits of information are just what I need to help loved ones near me, thank you so much for this!!

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