Laughter Yoga: How to laugh when you don't feel like laughing (with Liliana De Leo) Law of Happy with Lauren Tatner
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- Self-Improvement
Since 2010, Liliana De Leo, founder and president of The Living Laughter Academy, has been dedicated to helping people use laughter as a form of exercise to decrease stress, improve health, and optimize resilience. Liliana is a Laughter Yoga Master Instructor, trained directly by Dr. Madan Kataria, the founder of Laughter Yoga. A 2-time TEDx presenter, Liliana is an inspirational speaker who offers Laughter Yoga trainings and workshops nation-wide. Join us in this episode to learn simpl...
Since 2010, Liliana De Leo, founder and president of The Living Laughter Academy, has been dedicated to helping people use laughter as a form of exercise to decrease stress, improve health, and optimize resilience. Liliana is a Laughter Yoga Master Instructor, trained directly by Dr. Madan Kataria, the founder of Laughter Yoga. A 2-time TEDx presenter, Liliana is an inspirational speaker who offers Laughter Yoga trainings and workshops nation-wide. Join us in this episode to learn simpl...
30 min