1 hr 2 min

Laura Norris, Run Coach on Training During Quarantine and Mor‪e‬ Nail Your Nutrition Podcast

    • Nutrition

Laura Norris is a RRCA and Run-Fit certified run coach who talks with Sarah and Marita about: Training during quarantine and still seeing gains, even though races are cancelled/postponedHow to stay injury freeReturning to running after having a babyWhy...

Laura Norris is a RRCA and Run-Fit certified run coach who talks with Sarah and Marita about: Training during quarantine and still seeing gains, even though races are cancelled/postponedHow to stay injury freeReturning to running after having a babyWhy...

1 hr 2 min

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