Today on the podcast we have a lovely conversation with Lauren Montgomery. Lauren is a Certified Health Coach, Health Supportive Chef, and Founder of Monty’s, a plant-based brand dedicated to creating delicious, clean and craveable plant-based essentials, starting with cream cheese and butter. Lauren founded Monty’s on an overall wellness mission to create insanely delicious, plant-based alternatives to some of our favorite essential foods, without compromising outstanding taste.
After Lauren discovered her passion for plant-based nutrient-dense foods, she began to invest her time in working in restaurants, visiting nut farms, and testing out cashew cheese recipes on friends, family, and every dinner party she was invited to. In 2018, Lauren developed the perfectly delicious and creamy recipe of Monty’s cream cheese and butter that instantly became a favorite across New York City restaurants, health stores, and specialty retailers.
Monty’s recently launched their online shop and now ships direct to consumers nationwide. We have been fortunate to try Lauren’s delicious cream cheese and butters and were so impressed with the taste and the ingredients. We are especially big fans of the butter!
Through Monty’s, Lauren continues spreading the message that indulging in our favorite essentials made from nutritious, clean, plant-based ingredients can lead to living a more healthful, vibrant and beautiful life. We have a wonderful conversation about Monty’s products and Lauren’s journey. hope you enjoy the episode!
To learn more about Monty's you can visit: hhttps://livemontys.com/ or follow on instagram @montysnyc
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