16 min
Meditations : Finding Balance Ask Colleen: Spiritual Solutions for Life Situations
-
- Spirituality
In this meditation, I guide you into finding your breath to find balance in your life. Intuitively we have the most magnificent ability to reset and recenter our mind, body, and spirit by breathing.
Breathing in life force energy and exhaling stress and emotional and energetic toxins.
To step into your power with ease you must breathe.
In this meditation, I guide you into finding your breath to find balance in your life. Intuitively we have the most magnificent ability to reset and recenter our mind, body, and spirit by breathing.
Breathing in life force energy and exhaling stress and emotional and energetic toxins.
To step into your power with ease you must breathe.
16 min