53 episodes

🔥I help busy people lose fat without tons of cardio!
👔@tailoredathlete CONNOR
🐺@alphalete TROTT
⚡️ @apolloathletics_
❤️ @apollocoaching_
👇🏽LET’S WORK!

My Links: https://hoo.be/ConnorTrott
Instagram: https://www.instagram.com/connormtrott/
TikTok: https://www.tiktok.com/@connormtrott?lang=en
Podcast: https://open.spotify.com/show/2DqWcDae2yjZ7ThHxTLHhB
Email: trottconnor2@gmail.com Support this podcast: https://anchor.fm/connor-trott/support

Law of Attraction Connor Trott

    • Health & Fitness
    • 4.1 • 8 Ratings

🔥I help busy people lose fat without tons of cardio!
👔@tailoredathlete CONNOR
🐺@alphalete TROTT
⚡️ @apolloathletics_
❤️ @apollocoaching_
👇🏽LET’S WORK!

My Links: https://hoo.be/ConnorTrott
Instagram: https://www.instagram.com/connormtrott/
TikTok: https://www.tiktok.com/@connormtrott?lang=en
Podcast: https://open.spotify.com/show/2DqWcDae2yjZ7ThHxTLHhB
Email: trottconnor2@gmail.com Support this podcast: https://anchor.fm/connor-trott/support

    53. REAL TALK | BINGE EATING AFTER MY SHOW + OVERCOMING MY CAFFEINE ADDICTION

    53. REAL TALK | BINGE EATING AFTER MY SHOW + OVERCOMING MY CAFFEINE ADDICTION

    REAL TALK | BINGE EATING AFTER MY SHOW + OVERCOMING MY CAFFEINE ADDICTION

    MUCH LOVE!❤️

    My Links: https://hoo.be/ConnorTrott

    Instagram: https://www.instagram.com/connormtrott/

    TikTok: https://www.tiktok.com/@connormtrott?...

    Podcast: https://open.spotify.com/show/2DqWcDa...

    Email: trottconnor2@gmail.com

    Website: connortrott.com




    ---

    Support this podcast: https://anchor.fm/connor-trott/support

    • 13 min
    52. FEARLESS.

    52. FEARLESS.

    FEARLESS. ❤️

    Our deepest fear is not that we are inadequate.

    Our deepest fear is that we are powerful beyond measure.

    It is our light not our darkness that most frightens us.

    We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous?

    There is nothing enlightened about shrinking so that other people won’t feel insecure around you.

    We are all meant to shine, as children do.

    It’s not just in some of us; it’s in everyone.

    And as we let our own light shine, we unconsciously give other people permission to do the same.

    As we are liberated from our own fear, our presence automatically liberates others.


    Marianne Williamson

    Be fearless. There is nothing to be scared of.

    MUCH LOVE!❤️

    My Links: https://hoo.be/ConnorTrott

    Instagram: https://www.instagram.com/connormtrott/

    TikTok:  https://www.tiktok.com/@connormtrott?lang=en

    Podcast: https://open.spotify.com/show/2DqWcDae2yjZ7ThHxTLHhB

    Email: trottconnor2@gmail.com

    Website: connortrott.com


    ---

    Support this podcast: https://anchor.fm/connor-trott/support

    • 5 min
    51. WHAT THE LAW OF ATTRACTION MEANS TO ME.

    51. WHAT THE LAW OF ATTRACTION MEANS TO ME.

    WHAT THE LAW OF ATTRACTION MEANS TO ME. ❤️

    The universe rewards your intent in your heart.

    If you want success you have to wish success on other people.

    When you wish well for people good things happen to you. When you do well for people, good things happen to you. When you help people win, good things happen to you. When you are able to forgive people for things they may have wronged you on, good things happen to you.

    The universe is very black and white. When you do good, you get good. When you intend good, you get good.

    You’re at peace because you know you’re doing the right thing.

    The right thing is this:

    If you know something, help someone else know something. If you know how to be better, help someone else be better. If you can pull someone up do it. All of those things come back to us in the collective good.

    MUCH LOVE!❤️



    My Links: https://hoo.be/ConnorTrott

    Instagram: https://www.instagram.com/connormtrott/

    TikTok:  https://www.tiktok.com/@connormtrott?lang=en

    Podcast: https://open.spotify.com/show/2DqWcDae2yjZ7ThHxTLHhB

    Email: trottconnor2@gmail.com

    Website: connortrott.com


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    Support this podcast: https://anchor.fm/connor-trott/support

    • 17 min
    50. WHAT I LEARNED AFTER COMPLETING #75HARD.

    50. WHAT I LEARNED AFTER COMPLETING #75HARD.

    WHAT I LEARNED AFTER COMPLETING #75hard. 💪🏽


    Commitment and Discipline.
    Commitment to that Discipline.
    Total Accountability for my actions, my words, and my life.
    How to keep a promise to myself by committing and following through with my goals.
    How to trust my instincts more, think less, and build and strengthen integrity within me through giving validity and honor to the words and actions I choose.
    Discipline is a nourishable skill, however perishable at the same time. It is not a trait. It is not something people are born with. It is a result of the actions you take and how much you practice discipline.
    Confidence is a nourishable skill, however perishable at the same time. It is not a trait. It is not something people are born with. It is a result of the actions you take and how much you practice placing yourself in situations that require confidence.
    When you fail that’s when you learn what you’re made of. When you succeed you learn what you’re capable of.
    How to confidently say “No” and not feel bad.
    How to prioritize what truly matters to me.
    Not to judge someone else’s priorities.

    I went into this challenge with an attitude of zero compromise, zero substitutions, zero option mentality, I am going to do this no matter what happens, no matter what gets in my way, that I was going to complete this.

    As somebody who has a history of struggling with starting anything new in my life, being decisive, was super insecure, not confident in who I was and my abilities, lacked courage to live big, stand out, and choose the road less traveled when I knew deep down it would serve me best, I can proudly say this program changed my life.

    Completing this program has helped me come out the other side a version of myself that I can proudly look myself in the mirror and say damn dude, I’m proud of who I became.

    And I know it can do the same for you.

    I can promise you that.

    MUCH LOVE!❤️



    My Links: https://hoo.be/ConnorTrott

    Instagram: https://www.instagram.com/connormtrott/

    TikTok:  https://www.tiktok.com/@connormtrott?lang=en

    Podcast: https://open.spotify.com/show/2DqWcDae2yjZ7ThHxTLHhB

    Email: trottconnor2@gmail.com

    Website: connortrott.com


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    Support this podcast: https://anchor.fm/connor-trott/support

    • 19 min
    49. STAYING DISCIPLINED.

    49. STAYING DISCIPLINED.

    STAYING DISCIPLINED. ❤️

    What has helped for me is having over-arching non-negotiable items that I do every single day without compromise. And I follow these like my life depends on it.


    Creating my Specific (action items and times of day) and General Power List every single morning.
    10 minutes of Journaling every night before I go to bed to reflect on what I am proud of and what I can work on for tomorrow.
    Finally, focusing & living within each day. Within each task I am doing. Taking things one step at a time. Taking each decision one decision at a time. Making the best decision the best version of myself would make one decision at a time.

    I hope this helps! 😊

    MUCH LOVE!❤️



    My Links: https://hoo.be/ConnorTrott

    Instagram: https://www.instagram.com/connormtrott/

    TikTok:  https://www.tiktok.com/@connormtrott?lang=en

    Podcast: https://open.spotify.com/show/2DqWcDae2yjZ7ThHxTLHhB

    Email: trottconnor2@gmail.com

    Website: connortrott.com


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    Support this podcast: https://anchor.fm/connor-trott/support

    • 10 min
    48. BETTER VERSIONS OF OURSELVES.

    48. BETTER VERSIONS OF OURSELVES.

    BETTER VERSIONS OF OURSELVES. ❤️

    Being and becoming increasingly self aware about ourselves is one of the most powerful realizations as we grow up.

    Knowing my core values, staying grounded in those, and knowing what I am proud of has helped me the most in becoming a better version of myself.

    MUCH LOVE!❤️



    My Links: https://hoo.be/ConnorTrott

    Instagram: https://www.instagram.com/connormtrott/

    TikTok:  https://www.tiktok.com/@connormtrott?lang=en

    Podcast: https://open.spotify.com/show/2DqWcDae2yjZ7ThHxTLHhB

    Email: trottconnor2@gmail.com

    Website: connortrott.com


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    Support this podcast: https://anchor.fm/connor-trott/support

    • 8 min

Customer Reviews

4.1 out of 5
8 Ratings

8 Ratings

Allie_Pratcher ,

Great Podcast

Great Podcast! Hope you continue to do more!

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