LEADERSHIP & MENTAL HEALTH 💭 How to Build Resilient Teams with Authenticity and Self-Awareness

In this World Mental Health Day Special, host Be Kaler Pilgrim sits down with Chantal, a clinical psychologist and NHS leader, to explore how great leadership begins with self-awareness, authenticity, and care. They discuss how leaders can create psychologically safe workplaces, avoid burnout, and nurture resilient, high-performing teams. From building trust and compassion to balancing performance with empathy, this conversation dives deep into what it really takes to lead with heart and awareness in today’s world. 💡 Key Insights: How to build a team culture that supports mental well-being. Why authentic leadership can’t be a tick-box exercise. Ways leaders can care for their own mental health. The importance of asking: “What is it like to be on the other side of me?” 🎙️ Guest: Chantal – Clinical Psychologist & NHS Leader 🎙️ Host: Be Kaler Pilgrim #Leadership #MentalHealth #SelfAwareness #TeamCulture #Resilience #WorldMentalHealthDay #AuthenticLeadership #WorkplaceWellbeing #Podcast