61 episodes
The Mile You're In Phil Patterson Jr
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- Sports
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5.0 • 205 Ratings
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In life we must take things one day at a time, taking baby steps to accomplish our goals. Each day, week, month or year can be considered the mile we're in on our journey. This podcast makes the connection between sports and personal life. Discussing how lessons learned through experiences in each can be applied to the other. Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/support
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#61 - Exposing Running Stores
In this episode, I share secrets that running store managers and owners don't want you to know. Things that you should be cautious about when shopping at a running store. You'd hope that they would sell with integrity, but that's not always the case.
Hire Me As Your Run Coach: www.rrca.org/coach/phil-patterson-jr/
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
Pops On Hops Podcast: https://popsonhopspod.com/
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Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/support -
#60 - You're Probably Addicted
In this episode, I discuss the many types of addictions that we deal with. I share personal struggles and discuss how even "good addictions" can be harmful.
Hire Me As Your Run Coach: www.rrca.org/coach/phil-patterson-jr/
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
Song: Addiction by Bloodline & L4Y
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Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/support -
#59 - You Can't Do That
In this episode I talk about how people will tell you that you can't or shouldn't do something, but a lot of times it's out of their own fear or lack of knowledge. I give examples of things people have done that others would deem impossible.
Hire Me As Your Run Coach: www.rrca.org/coach/phil-patterson-jr/
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
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Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/support -
#58 - Running While Pregnant
In this episode, I bring back special guest and friend, Ashley Brasovan. She talks about her experience running through her entire pregnancy, including her impressive time running a mile at 9 months.
Follow Ashley on Instagram: @ashley_brasovan
Hire Me As Your Run Coach: www.rrca.org/coach/phil-patterson-jr/
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
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Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/support -
#57 - What's Your Impact?
What is your impact and how are you being used? How are you using your talents and gifts to make a difference in this world? From my past making music, currently through this podcast, and in the near future, coaching other runners, my main goal is to be a positive in others lives.
To Hire Me As Your Run Coach: RRCA
To Support The Show: Patreon
Intro & Outro Produced By: Awwyeah
Background Music: Chill Noons by Kronicle
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Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/support -
#56 - Fear No Distance
In this episode, I interview Rachel Belmont who manages to work 12 hour shifts as a nurse followed by hours of training for ultra distance races like the Iditarod, Jungle Ultra in Peru, as well as some Fastest Known Time attempts. She also discusses why she moved on from skydiving and much more. When it comes to distance, there isn't one that she fears.
Follow Rachel on the following: Facebook & Instagram
To Support The Show: patreon.com/HeelStriker954
Intro & Outro Produced By: Awwyeah
Background Music: Closer by Jay Someday
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Support this podcast: https://podcasters.spotify.com/pod/show/themileyourein/support
Customer Reviews
What’s your impact
I listened to a couple podcast but this one really stood out. While listening it’s opening my eyes and smacking me at the same time because I could relate to a lot of what was being said!! I loved it, definitely helped me to look at things differently from a different perspective. Looking forward to listening to more of Phil’s podcast and whatever I can take away from them.
A Fit Friend
Love listening to the real, raw and extremely talented Phil Patterson.
One minute, I am smiling at his accomplishment, the next I am motivated by his passion and then I’m in my feeling listening to him become completely transparent about his own life and family. I was moved & motivated all at once.
-A fit friend 💛
Gritty, honest and heartwarming
Phil goes that extra mile (pun intended) to share stories at a deep level. Anyone, athlete or not, will appreciate Phil’s vulnerability, honesty and grit!