Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Workr Beeing
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Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in their book “Leading for Wellness”, they share decades worth of expertise to help you and your business reach maximum potential through surprisingly simple best practices. Each episode offers practical tips and stories based on the “Leading for Wellness” framework that you can apply on the job right away. Need more? Check out our website at https://workrbeeing.com/ or learn more about our book https://workrbeeing.com/book/.

  1. 2D AGO

    One Size Doesn’t Fit All

    Many leaders often make the mistake of thinking their way is the right way, like how they got to their leadership role is the way others will do the same. Or, their needs for balance in their 20s are the same as those in their 20s today. Or, how they approach a challenge is the […] The post One Size Doesn’t Fit All appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    27 min

  2. JUN 26

    Work Should Support Life

    We often hear that life is important but, in practice, work always takes priority. Many leaders will support employees’ lives outside of work when it doesn’t clash with work. But, what if, we flipped the script? Instead of supporting life when possible, we make life the priority over work. Work supports a healthy and meaningful […] The post Work Should Support Life appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    27 min

  3. JUN 12

    It’s the Tone, Not the Time

    Some leaders think time is the most important predictor of performance, team culture, etc. However, time is not always linked to quality. And it’s sometimes wasted on the wrong things. What’s more important is the tone that leaders set when creating a healthy workplace. We discuss key takeaways from this section of our book and […] The post It’s the Tone, Not the Time appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    26 min

  4. MAY 29

    No One Wants a Superhero

    Have you ever had a leader that is constantly trying to seem perfect? They never showed a flaw or a even a semblance of being a real human. Unfortunately, these leaders are not effective. We can’t trust these inauthentically ‘flawless’ leaders. No one wants a superhero for a leader. We discuss key takeaways from this […] The post No One Wants a Superhero appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    26 min

  5. MAY 15

    Workplace Wellness Matters

    Why should you or your organization care about workplace wellness? We highlight the impact of workplace wellness and share personal stories about our experience. Workplace wellness matters! Want More? Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on LinkedIn Sign up to never miss a Workr Beeing update Don’t forget to subscribe […] The post Workplace Wellness Matters appeared first on Workr Beeing | The Science Of Thriving Workplaces.

  6. MAY 1

    “Leading for Wellness” Trailer

    We are back and so excited to share our new podcast format with you. Learn more in this trailer and grab your copy of “Leading for Wellness” to complement the show!   Want More? Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on LinkedIn Sign up to never miss a Workr […] The post “Leading for Wellness” Trailer appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    3 min

  7. 12/05/2024

    Announcement: Updated Podcast Coming Soon

    We are taking a hiatus to focus on the book launch and re-launch of our podcast! Listen in to hear our update and stay tuned for all new episodes coming soon. Click to Pre-Order Our Book! Research and Additional Resources: Keep up with our book journey: Sign Up Here Reach out to bring us to your […] The post Announcement: Updated Podcast Coming Soon appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    9 min

  8. 11/16/2024

    Why Don’t Diversity Initiatives Work?

    Do you spend a lot of time and money on trying to increase diversity and inclusion at work? Your efforts might not pay off – depending on what you do! In this episode, you’ll learn how to make the most of your diversity and inclusion initiatives. Click to Pre-Order Our Book! Research and Additional Resources: […] The post Why Don’t Diversity Initiatives Work? appeared first on Workr Beeing | The Science Of Thriving Workplaces.

    38 min
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About

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in their book “Leading for Wellness”, they share decades worth of expertise to help you and your business reach maximum potential through surprisingly simple best practices. Each episode offers practical tips and stories based on the “Leading for Wellness” framework that you can apply on the job right away. Need more? Check out our website at https://workrbeeing.com/ or learn more about our book https://workrbeeing.com/book/.

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