44 episodes

We interview successful male business owners on all things fitness and lifestyle...

lean lads glasgow Ross Jackson

    • Health & Fitness

We interview successful male business owners on all things fitness and lifestyle...

    Episode 44 - Ivan Kutz

    Episode 44 - Ivan Kutz

    We chat about...⁣⁣
    ⁣⁣
    * The challenges of building one of Scotland’s most popular dance music events⁣⁣
    ⁣⁣
    * Self care and personal development ⁣⁣
    ⁣⁣
    * Booking some of worlds top DJs ⁣⁣
    ⁣⁣
    * Going sober for a year ⁣⁣
    ⁣⁣
    * Ivan’s experience of Ayahuasca in the Amazon jungle ⁣⁣
    ⁣⁣
    * The future of clubbing, festivals and dance music ⁣⁣
    ⁣⁣
    Plus loads more....

    • 1 hr 9 min
    Episode 43 - Colin Campbell

    Episode 43 - Colin Campbell

    We discuss....
    - Work - life balance
    - Powerful habits
    - Staying lean year round
    - Training smart vs training hard
    - Living a life based around your values

    • 1 hr 16 min
    Episode 42 - Is Your Ego Making You Fat?

    Episode 42 - Is Your Ego Making You Fat?

    This week we discuss one of the biggest mindset issues holding guys back - the make ego`,0

    • 43 min
    Episode 41 - Finnieston clothing owner Ross Geddes

    Episode 41 - Finnieston clothing owner Ross Geddes

    We chat to Ross about the challenges of building his own brand and balancing that with recently becoming a dad, as well as the importance of looking after yourself mentally and physically in doing so...

    • 59 min
    Episode 40 - Mark Lawrie

    Episode 40 - Mark Lawrie

    This week we chat to Mark aka the "Neddy Scientist" about motivation, mental health, staying "aff it", snowflake society and going from starting college in his 30's to owning his own gym

    • 1 hr 25 min
    Episide 39 - Aiden Bryson

    Episide 39 - Aiden Bryson

    Aiden is a huge proponent of mental health and recovery from addiction
    We discuss Aiden's own journey and recovery from drug addiction, his continual work on his own mental health, pressures of modern day society, social media, psychedelics and loads more...

    • 1 hr 19 min

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